My own #TRANSFORMATIONTUESDAY
From where it all started at 16 to now at 20 years old 😊
ONE PIECE OF ADVICE!! Remember everyone starts Somewhere! At my starting photo I was playing sports 2-3times a day whether it was morning, lunch or evening games or trainings ...I always played a lot of sport!
However No matter how much exercise I did, I was always just carrying a bit more weight than the other girls (who I so aspired to look and be like and really wanted become their friend!) I decided to try and make my own meals and eat healthy to tone up a bit!
...so I started to make badass as pasta or potato salads (with a lot of cheese, mayo, sauce etc) 😂
I couldn’t figure out why I wasn’t looking fitter ! I thought these meals were “healthy!” - as a bonus side note: my sports performance was going mean though 😂💯 Majority of my Enquiries are regarding nutrition (also hence why I specialise in this!) if you’re stuck with Nutrition just know that majority of society is in the same boat as you! Google is full of miss-leading and contradictory information when it comes to nutrition, leaving a lot of people feeling even more confused as to “how to make progress!”
MY PIECE OF ADVICE
There’s no “one specific plan.” What you do need to do is find a coach. Someone that will provide you with the knowledge and support and someone that you can gain trust with!
Going on your fitness journey by yourself really is taking it the hard way ..(I know this!) 💁🏼 You’ll end up taking longer to see results, spend a lot more money, effort and emotions and well as doubt that your methods are right!
If you’re looking for a helping hand and someone to guide you through your journey then feel free to email me on - info @abbeyjessop.com
😊I’d love to help you feel and looking even more amazing 😎💯 So don’t take it the hard way, let me take you on the highway.. it’s a lot faster and a more enjoyable ride ..to Gainsville 😎💯 haha