Weighted Knee Tucks - DROP SET! AB KILLER 🔥🔥🔥 Tag a friend!
Sit on the end of a bench, hold the edges for support and bring your knees towards your chest while leaning slightly back. Keep your core tight and crunch in with each rep!
10 reps with DB between feet DROP 10 reps body weight only. ✅
sports bra 😻 my code is lauren15 😘