I'm not a fan of #ketogenic #diets
but I do understand there are more than one approach to getting results. As I won't always agree with everything or every body who isn't a #flexibledieter
but I do love this post. Because so many have a misinterpretation of how #flexibledieting #macrodieting #iifym
really works. So shout out to @fatforweightloss
for the original post. But here is a great representation on expectations vs reality!!!!