a week ago

Amigitaas 🐨

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#Bestfriend 👄💋
💘 love 💘 ________________________________ #mamaisyn #synuśmamusi #kochamnadżycie #love #momandson
Pierwszy dzień życia ❤️💪🏻 Najśliczniejsze 5 maluszków 🌱🌱🌱🌱🌱 moja Mercy dzielna mama 💕🤰🏼 @kotkalukrecjairyszard
The whole family, even the pup, welcomes the newest addition! Love it. 😍 @kuara_fotografia
Hey guys! @shopraycruz is currently having 55% off their entire site for 72 hours!!!! Use code 1YEAR at checkout! Their body jewelry is crazy sexy 😩😍 shop now! Support your small businesses 👌🏾✨ www.shopraycruz.com @shopraycruz
Everyone should have a perfect GINTONIC ! Here a combo with cucumber 🥒 & strawberry 🍓 Cheers !
It is "WoW" time, here is a photo of Leonid Ivanovich Rogozov removing his own appendix! After he had symptoms suggestive of appendicitis, The 27-year-old surgeon was stuck in the middle of Antarctica surrounded by only snow and ice. Thats when he decided to please us with this inspirational story of him performing appendectomy on himself! Follow us @medshots for more
This one rep with the 185lbs/84kg shaky and slow, may not look pretty, but it is a hell of a milestone for me. Let me tell you something, I've been training at @metroflexldn for many years, and I truly did not envisage pressing these dumbbells at 'any' point. They just seemed impossible to use; aside from the sheer weight, you would have to consider their awkwardly long length and pointy edges, that would press down into your knees before you rolled back to press them. I'd only ever seen one person in the gym press them, @daboss_training who would even hit a good few reps with the 195lbs too! In my mind it was just never going to happen, they were out of my league, period. However I am writing this to encourage those of you who have goals you see as 'mythical,' I implore you to stay consistent and be patient. Added to those attributes you need an insatiable hunger. Watch the video again and see my face before I dropped down, I was in my zone, I thrive at these challenges, it felt so good when my back slammed back on the bench. It's funny, as fulfilled as I feel now looking back on it, there was a look of disappointment on my face immediately after, for only managing one rep. What can I say, we're never satisfied 😄 I'm excited about getting more experience with these mammoth dumbbells 🙌🏾 . 📲Download my full training routines at SIMEONPANDA.COM
Kolejny Trip, idziemy za ciosem. Fot. @wojtekkoziara
I don't wanna go back home - @thaake
Tag a Friend You Want to Help Motivate 💕 @theirongiantess "I think maybe, just maybe, at some point we all get tired of selling ourselves short. Maybe, just maybe, we get tired of giving up on ourselves. ." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 90-day Transformation Program! 💪 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️
#warszawa #warsaw #instawarszawa #insta_warszawa Chcesz trafić na naszą stronę? To bardzo proste ! Używajcie hasztagu #instawarszawa oraz oznaczajcie nas na swoich zdjęciach @insta_warszawa :) Zdjęcie zrobione przez @oddurbanthings ;)
The look of confusion 😳😳😳😳😂😂😂
"Będziesz przegrywać wiele biegów i musisz to zaakceptować, wyciągnąć z tego wnioski i wierzyć, że wygrasz następnym razem, biorąc pod uwagę, że masz szansę następnym razem znów przegrać... Cały czas musisz wierzyć, że następny raz wygrasz, aż do dnia kiedy to się stanie." 💪💪 #sport #sportfreak #zawody #running #runner #polishrunners #teamiskierka #biegambolubie #hardwork #instarunners #pkobiegajmyrazem #pkobydgoskifestiwalbiegowy
Vigo, Spain
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