Don't mind the rather teenage selfie tanning room pic. Hah! In Season Shape, Check in update at 298lbs. When it’s all said and done your own success comes down to setting up the proper foundation. What I mean is enabling yourself to be able to apply basic fundamentals over and over again each day. Getting up at certain time, doing certain things the vast majority of people won't do. Keeping your checklists, preparing your meals, going to do your cardio, walking through many disciplines and staying on top of them. Those are things that when you string them together you start to create a day of efficient actions. The more you string those days together the more likely it will be that you can set up your own success. Create your own program this May along side of me,
email - > Kai @officialkaigreene.com
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