Autumn Tides 🍂
I just want to thank you all for your ongoing support and lovely messages 🙏🏼
Everyday I feel absolutely blessed having the opportunity to help other individuals and share the importance of self health and self worth!
Here are 10 random facts about me:
1. My background is Canadian and Jamaican. I live just outside of Toronto!
2. If I wasn't in the health field as a career, I would work with dogs ❤️ I love dogs.
3. I went to The Institute of Holistic Nutrition in the GTA.
4. I first started personal training at Goodlife Fitness, now I run my own business.
5. I'm anaphylaxis to shrimp, one bite - bye bye Emma!
6. Anyone who knows me, knows my favourite cheat food is donuts and I eat them often 🙃
7. Tempura broccoli is my most ordered food at all you can eat sushi.
8. I overthink everything to the point where it drives me insane. Fellow virgos, yuh probably feel me!
9. Photography is my biggest passion next to fitness and nutrition.
10. My family is the most important thing to me in the entire world #familyfirst
Comment below your favourite fact about you 😘👇🏼