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  • GAK SUSAH DAPATIN FOLLOWERS & LIKE BANYAK, KE SINI AJA www.instaindo.com GRATIS !!! 👌💕
    20-May-2017 00:10:12 AM
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Sé que por parte de mi padre TODOS tienen diabetes, y por parte de mi madre la gran mayoría obesidad e hipertensión. No importa si no tienes los mejores antecedentes genéticos, no importa si tu camino es más difícil o es más largo que el de otros. Reclamando no conseguirás nada más que mantenerte igual sin ningún cambio... . Les dejo un videito de un cardio que me gusta bastante, es lo mismo que subir escaleras pero sin ningún impacto que afecte mis rodillas! Gracias @origenafitness por sus prendas maravillosas, se siente muchísimo la calidad y comodidad ✨✨✨✨✨✨✨✨✨✨✨ #gym #natural #fitgirl #fitness #ass #beauty #sudor #legs #hardtraining #beauty #linda #cute #training #trainingday #cardio
HELLO INTERNET FRIENDS 💕💁🦄✨🙌🌺 I had a much more elaborate caption planned out, but I'm honestly just so happy to not be feeling sick today that I had to send some love and positivity your way! . Aiming to film for YouTube this aft...which video would you like to see next?🤔 I put some ideas up on my story but if you have more - comment them below!!! (ps plz don't forget to smile and be happy and run around with your wonderful body today because you never know when it will stop agreeing with you)
CODE VICKY20. 3 weeks ago I s twarted my sexymi detox tea journey and it's been an amazing journey @sexymitea has changed my life for the better am feeling healthier than ever mentally and physically I've so much more energy as well as less anxiety and depression I have went from being on sleeping tablets for 5 years to not needing them at all because of the night time colon tea I sleep like a baby because of sexymi tea I was able to get back on a horse again after 5 years of not being able to because of my verigo and anxiety I have now been twice and it was the best day of my life. Thanks to the tea I've lost weight 9lbs in total in 3 weeks I went from having a bloated fat stomach to now it being more slimmer and not bloated I feel so much more confident I would ever leave my house with out a jacket now i don't need a jacket @sexymitea you have changed my life and I will never be able to thank you enough and this is just the beginning I look forward to share with you even more weight loss as I will be continuing to use sexymi tea to lose the weight I want to lose and to feel even more amazing and I want u all to experience the magic of sexymi tea and what it does to help you feel sexy again they have been kind enough to give me a 20% discount code for you all I'm not being paid to say this. This is my own experience and honest review on sexymi tea here u will see my face 3 weeks ago and my face now it's truly amazing my stomach is a lot flatter as u can see I will stand by @sexymitea for lifebecause they have gave me my life back so thank u USE CODE VICKY20 at checkout at www.sexymitea.com. #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #detoxtea #teatox #healthjourney #weightlossttransformation #slimmingworld #weightlossdiaries #weightlossjourney #weightwatchers #bbg #sexymitea #bbgcommunity #wwcommunity #plantbaseddiet #detoxtips #health #fitness #fit #socialenvy
263lbs and counting down. Goal is about 250.
Would you pick up this hitchhiker? 🤔 #fit#fitness#fitnessmodel#health#healthy 💋 #instahealth 💋 #workout 💋 #gym 💋 #swag 💋 #squats 💋 #bikini 💋 #instagood 😉 #instadaily 😉 #instalike 😉 #photooftheday 😉 #picoftheday 😉 #bestoftheday 😉 #girl 💘 #model 💘 #me 💘 #follow 💘 #followme 💘 #beautiful 💘 #hot 💘 #amazing 💘 #smile 💘 #kik 💘 #selfie 💘 #fitgirls 💘 #fitnessmotivation
Bayan Renkli Tayt 🏋️‍♀️🚴🏻‍♀️ Sipariş için Dm ✅•GÜNLÜK KULLANIM VE SPOR İÇİN UYGUNDUR •PUSH-UP ÖZELLİKLİ TOPRAKLAYICIDIR •BEDENLER S(34-36) M(36-38) L(38-40) •%88 POLYAMİD +%12 LYCRA✅spor #yoga #pilates #günlük #plates #tayt #tulum #rahat #mavi #rahat #spor #pilates #pinksepet #fitness #fitnessmodel #stil #tarz #moda #kar #happydays #mavi #sütyen #içgiyim #mayo #iyiakşamlar #mutluaksamlar #goodevening #happygoodevening #goodnight🌙 #happygoodnight
KILLLLAH leg day. I swear when I like my outfit I workout so much harder... is that weird? Idk whatever sue me. I like to look cute😂💁🏼 (outfit lululemon) Also a big thank you to y'all that DMd me after the troll comment. Seriously why are you guys so good to me😭🙏🏽💖 ILYSM. #fitnessmotivation #fitness #fitgirls #fitspo #fitfam #fitspiration #24hourfitness #legday #athlete #blueismyfavcolor
So many of you have mentioned noticing the changes I've been making recently and I just want to say THANK YOU 😭💕 I don't really notice them myself and still get caught in my own head sometimes, but I definitely feel like I'm in a good place, mentally, emotionally, and physically! A few of you have asked if I'm doing anything differently and the simple answer is nope! Still counting macros and working out 6-7 days a week. But I think what has changed most recently is my mindset. When I began my journey to be both healthier and happier, I was very much attached to the results and how my body was (or for almost a year was NOT) changing. But lately, I've detached myself from what I look like or how my body's responding and it has allowed me to JUST BE. Just be as I am. Just be present. Just be in the moment and not worried about my occasional off track eating decisions. Just be ok with where I am in the process. Just be me! Nothing feels forced anymore, it JUST IS. And I'm honestly really happy and content with where I am! Don't get me wrong though because I'm still pushing myself to be the best, healthiest, and happiest version of me! Everything "health and fitness" is just habit for me now and I don't even have to think twice about it. But since I've been able to detach myself from the results, I've found myself no longer solely focused on the physical but on exploring the soulful side of me and self discovering in new ways by allowing myself to be multidimensional with both an open mind and open heart. I'm focusing my attention and energy on simply being: being a better friend, employee, sister, daughter, human! My fitness goals haven't changed, but my priorities have! The past few months I've noticed the energy in my day to day life really changing in positive ways and I know it's because I'm focusing on building inner strength/ confidence and being more kind, gentle, compassionate, non judgmental, authentically and unapologetically loving and accepting of myself so I can love and accept others the same 🌿✨💕 - #transformationtuesday #fitspo #macros #macrocounting #workout #gymlife #fitness #orlandofitness #summer #bodybuilding #weighttraining #workout
Power over oneself does not come from asking and waiting, but instead from demanding and doing. If you want to see a change, you are only one that has the power to make it happen. Turn off whatever it is that's preventing you from achieving your goals and flip on the switch of action & ambition! ✔🔥 • • • #24hourfitness #ambition #adventure #travel#1stPhorm #iam1stphorm #neversettle #nextlevelshit #LegionOfBoom#aesthetics #fitness #athlete #gym #workouts #fun #fit #goals #lifestyle #motivation #inspiration #igfit #igers #igdaily #fitfam #fitspo #npc #competitor #livelokai