Before EVERY big pull, comes an even BIGGER shot of WHISKEY 🥃 #WhiskeyAndDeadlifts
. That @mad_scientist_duffin
method! (okay, maybe a tiny sip lol, I'm lifting not trying to get wasted) 💥 WHY DO I DRINK WHISKEY BEFORE I DEADLIFT?💥
I'm naturally an amped up lifter when I deadlift, and I NEED TO CALM DOWN. When I get too hyped up, I start over thinking. Yes whiskey is depressant, which I use in order to calm myself down. But it initial effect do cause a slight increase in blood pressure which helps as well. 💥IS WHISKEY YOUR PREWORKOUT?💥
NOOO! I use whiskey as any other powerlifter would use nose tork (ammonia). I only use it for my 3rd attempts (sometimes second attempts). And I ONLY TAKE A TINY SIP! I'm not trying to get drunk while I lift. I just need some liquid courage to ease my mind! 💥DOES WHISKEY MAKE YOU STRONGER?💥 No, alcohol does not make anyone magically stronger. It just helps you gain mental courage.
FULL REASON WHY I TAKE SHOTS OF WHISKEY BEFORE I DEADLIFT IN MY LATEST YOUTUBE VIDEO!! (Link in bio) SO #CHEERS
🍻 TO TAKING SHOTS OF WHISKEY BEFORE DEADLIFTING!🥃