a week ago
http://brandfuge.io/jacobWhat's her

What's here not to love about travelling when you get to explore beauty like this? 😍Chasing light through the Sheikh Zayed Grand Mosque in Abu Dhabi with the @beautifuldestinations's team last year. Unbeatable. #BDTeam 🔥

Comments
  • Love it! Would you mind giving me your thoughts on my last pic 🙏🏽
    20-May-2017 05:33:15 AM
  • Very beautiful masjid.
    20-May-2017 10:56:45 AM
  • J'adore ! ❤ bravo ! 👏
    20-May-2017 13:31:00 PM
  • Bajkowo 💗💗💗💗💗💗
    20-May-2017 14:49:47 PM
  • Superb image, extraordinary gallery ✨💖💖✨
    20-May-2017 16:15:12 PM
  • Rad!!
    20-May-2017 16:51:22 PM
  • 20-May-2017 16:51:28 PM
  • Awesomeness!!✴🔝
    20-May-2017 21:51:08 PM
  • 😍 😍 ✨ ✨
    21-May-2017 06:59:30 AM
  • amazing beautiful📍📍
    21-May-2017 07:59:45 AM
  • Awesome!
    21-May-2017 15:00:24 PM
  • unbelievable💙🔝💛
    21-May-2017 18:09:01 PM
  • Stunning bro!
    21-May-2017 18:35:44 PM
  • @dwhid check this account
    21-May-2017 19:15:17 PM
  • WOW
    21-May-2017 21:07:15 PM
  • Freaking awesome!
    22-May-2017 12:18:35 PM
  • Linda fotografia
    23-May-2017 02:05:07 AM
  • 😍😍😍
    23-May-2017 04:41:26 AM
  • @juancarvajal23 ahorremos
    23-May-2017 07:24:34 AM
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🇩🇪 Hallo Ihr lieben ❤️ heute soll wieder ein super Tag werden ☀️ ich kann ihn nur bedingt nutzen ... muss viel für die uni machen .. aber heute werde ich trotzdem einen restday einlegen.. Meine diät läuft aktuell nicht so gut..die Waage stagniert.. ich war schonmal an so einem plateau 😞 Ich kann es mir nur dadurch erklären, dass ich aktuell zu wenig gegessen habe. .. und zusätzlich noch echt viel sport gemacht habe.. 😞 Als erstes werden ich mich mal vermessen um genauere infos zu haben über fortschritt oder nicht.. und dann heute mal einen refeed day einlegen .. vllt muss der stoffwechsel wieder in gang kommen.... habt einen schönen Tag! 💕 . ________________________________________________ 🇺🇸🇬🇧Hey lovely #fitfam 😊💪🏻 Today's gonna be sunny again ☀️ 😊 i hope you're able to enjoy it, if the weather is good! I've to do a lot of university -things 😞😞 and i think it's rest day too -.- My diet isn't running that well at the moment .. i can't tell what's the problem ... the scales is trying to confuse me i think.. i was at the same point last a year.. i hope it's not cause i ate too less.. first of all i survey my body now to get real overview and do a #refeedday today.. hoping it'll work! i hope you have a nice day 😊😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitspo #instafit #gymaddict #diet #sweatingbeauties #hotgirl #hotpants #summervibes #summer #rayban #fitnessgirl #instadaily #instafashion #absonfleek #abs #mcfit #porsche #porschecayenne #luxurycar #luxury #TFLers #pictureoftheday #fitnessmotivation #fitnessmodel #michaelkors #hermes
GAIN MUSCLE AND NOT FAT: . I just spent 20 minutes writing the longest and most informative caption that could be easily translated but instagram decided to not let me post the photo for some reason 🙃 and I lost the caption 🤗 . But I think that everything is pretty much explained in the second photo. I've used my own data to calculate everything, so make sure you use your own weight! - Add 500 calories to your maintenance calories if you have a slow metabolism or if you're not very active on the daily (I added 550 because I pretty much spend the whole day sitting down) or up to 1000 if you're a very active person - Make sure you track your weight after exactly ONE WEEK of eating those calories (2500 for me) and if you've gained more than 1.25lb/0,6kg you're gaining fat as well as muscle and you need to reduce your calories. If you haven't gained at least 0.75lb/0,25kg you need to consume more calories. . And then the macros as pretty much explained using my current weight (60kg/130lb) . I got all this info from a video that you can see by clicking the link on my bio! I hope this helps ❤️ 〰〰〰〰〰〰〰〰〰〰〰 Como ganar músculo y no grasa: 1. Pasa tu peso a libras (yo peso 60kg-130lb) 2. Multiplica tu peso en libras x 15, esas son tus calorías de mantenimiento 3. Añade de 500 a 1.000 calorías a las de mantenimiento para subir de peso (yo he añadido 550 porque no soy una persona activa, me paso el día sentada jaja) 4. Come diariamente el total de calorías (las de mantenimiento más las que hayas añadido) durante una semana y pésate antes y después de esa semana: - si has ganado de 0.75-1.25lb/0,35-0,6kg vas bien, estás ganando músculo - si has ganado más que eso, estás ganando grasa además de músculo - si no has subido de peso después de una semana, necesitas comer más 5. Y finalmente para calcular los gramos por macronutriente (proteina, carbohidratos y grasas) necesitas utilizar tu peso en libras (yo 130lb) y multiplicar por los valores que pone en la foto . Toda esa información la he sacado de un vídeo de YouTube que podéis encontrar a través del link de mi biografía (aunque solo está en inglés!) ❤️
Photo by @anandavarma: A #bee drinks #sugar water from a cotton applicator in an #experiment to compare the rate at which two groups of #bees, one group that has been exposed to farm sprays and one that has not, learn that puffs of scented air will be followed by rewards. #visualstorytelling #science #wildlife
Top Shot: Against the Light | Photograph by Jérémie LeBlond-Fontaine . Your Shot photographer Jérémie LeBlond-Fontaine captured this gorgeous image of a female snowy owl taking flight against the warm light of the late afternoon. “The colors in this image are incredible,” writes Your Shot Producer Matt Adams who selected this image for the Daily Dozen. “I love the moment as well, you timed this image just right as the owl takes off and seems to be giving you an expression for your camera.” -- Top Shot features the photo with the most votes from the previous day’s Daily Dozen, 12 photos chosen by the Your Shot editors from thousands of recent uploads. Our community votes for their favorite photo from the selection, and the Top Shot is showcased on the @natgeoyourshot Instagram account. #YourShotPhotographer
It's the weekend, so we're celebrating by kicking back with this view of #Bruges ☺ tag a friend you'd like to travel with! Thanks @the_award_traveller for sharing using #bbctravel.
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Barcelona 🇪🇸 #immerseintravel Gaudí’s conception of the Sagrada Familia was based on the traditions of Gothic and Byzantine cathedrals. His intention was to express Christian belief through the architecture and the beauty of the building and communicate the message of the Evangelists. He achieved a symbiosis between form and Christian iconography, with a personal architecture generated via new but thoroughly logical structures, forms and geometries inspired by nature, with light and colour also playing a central role. The meaning of the Sagrada Familia is communicated through the form and expressivity of its architecture and the iconography of its sculpture.! - - - - - #travelmore #travelogue #traveltips #travelpassion #travelworld #travelingislife #travelinggram #worldtraveller #redbus #barcelona_turisme #barcelonacity #visiteurope #travel #travelpics #traveller #adventurer #exploringnature #exploringtheworld #barcelonagram #amazingplanet #traveladdict #travelbug #traveldiary #exploringtheglobe #lonelyplanet #barcelonalovers #visiteurope #eurotour #touristing
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. خاصية الديسكوفر في #سناب_شات صارت باللغة العربية سابقا كانت تعرض محتوى مو بالعربي و مو مناسب لنا حاليا راح تكون مصدر جيد للأخبار
Words can't bring you down
Sending love 😿
А вы боитесь змей?😯👇 #uz_video
Our thoughts and prayers go out to all those affected. Stay strong Manchester ♥️ #PrayForManchester #StandTogether
첫방 일주일 남았다구요? 👀 #7일의왕비
Absolutely devastating, innocent people, innocent children. I have been awake all night just trying to get my head around why. I'm broken for everyone involved. Manchester is such a friendly, beautiful city. I'm praying for not only Manchester but for the world right now, this HAS to stop 💔
ตื่นแล้วแต่ตาไม่ยอมเชื่อฟัง 😂 #เป่าเปา
تیم منتخب این فصل اروپا از نگاه سایت گل جاي چه كسي خاليست؟ #varzesh3
Abu Dhabi, United Arab Emirates
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