Comments
Trending Posts
Día libre en Baires ! Buen Feriado para todos ! Que hacen hoy ? #fitnessmotivation
Workin' on my tan 💦🌈☀️ You are what you eat #veggiefuelled
FIRST to Spell WORKOUTROUTINE without being interrupted wins Shedfat Maxx Bottle. Click the link in —> @mikeydiesel bio to get started. Use coupon code: GRIND @ checkout.
Our new Cosmic Green collection is here! The stars have aligned for both your workout and your wardrobe! 🔥🔥🔥 get it while you can! 🛍 via link in bio👆
Never be that person. Never. Issued in Public Interest. #logic #funnymemes #funny #meme
How yogis want for the train... ---- Day 21 of the #Yoga4Growth challenge with @LadyDork and I sponsored by @aloyoga @toesox @liforme @getlovedup And @sunwarriortribe is #Handstand aka #AdhoMukhaVrksasana ✨ ---- •use the wall first until u can hold for 60 secs •From Downward Facing Dog pose, walk your feet forward until your shoulders align directly over your wrists. Firm your shoulder blades against the back by pulling them towardii tailbone. Rotate your upper arms outward, to keep the shoulder blades broad, and hug your outer arms inward. Spread your palms and press the fingers firmly against the floor. •Extend one leg as high as possible. Keep pressing down through the hands and extending through the arms. On exhale, hop off the grounded foot and engage your deep abdominal muscles to help lifting hips over shoulders while jumping leg stays parallel to ground or lower. Hop up and down like this several times switching legs, each time pushing off the floor a little higher with your legs in the shape of an "L" once you find balance bring the bottom leg to meet the top. Be sure to have a wall behind u if you're a beginner. ----- Wearing @aloyoga💫