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Find me on the stair master on cardio days 🔥 Burn and tone at the same time 🍑
The only permission, the only validation & the only opinion that matters in our quest for success is our own. You will never be able to please everybody in life so stop trying. Follow your heart & what makes you happy. The rest will fall into place. 💛 - - #laurensimpson #laurensimpsonfitness #lsfbabes #bossbabe #fitspo #fitfam #fitnessmotivation #progress #wbffpro #bikinipro #happy #motivation #wonderwoman #powerlifting #summer #inspire #wbff #beauty #fashion #fitness #travel #model
Core Crazy! #JustMoveChallenge @kaisafit your gonna have to grab a partner for this. Tag your Partner! @xdfitofficial 16lb ball thanks @trainingwithjay 🎼 @sammiealways
Confident? Bodies come in millions of variations, big, small, round, square, you name it👯👯‍♂️ Now... instagram may seem to give you a perfect impression and all, but what if I tell you reality is totally different? Even though I’m a model and do this daily.. I can still be insecure about some things sometimes<, small boobs, is my butt big enough? My tummy oke? Strange ey? 🤷🏽‍♀️ or is it something that is being thought to me? I think everyone has insecurities and that’s completely fine! But it would be nice if that was something social media would show more. Now it’s just teaching people to adjust their self image to the image that’s created for them in pictures and not in real life. So this realization should be good and change your mind about certain things! 💪🏽 it did with me! #bodypositive I ______ The world has enough people who are living a masked security. It needs more people people who live a brave vulnerability.⭐️ BE HUMAN♥️ #Realtalk #TeamNochtli
Keep it moving @worldclass_monaco 👊🏻🚴‍♀️ #spinning #fitness #healthiswealth Photo @tri_media_prod 📸
Morning everybody! 🙋🏻🙋🏻 We just wanted to say a big THANKS for all the lovely birthday messages we received yesterday.... it was so overwhelming to have so many kind messages ❤️😩 We seriously have THE BEST followers in the world 🙌🏼🌍 Today is... Thursday? (This week is flying by!) and this Sunday is show day with @pca_official 😆😆 we cannot wait to step up on stage again and bring something a little different each then before. We're going for Gold this time! 🏆🏆 but most of all we're going to have a great time and fun meeting all the humble amazing athletes back-stage. People ask us if girls are bitchy in bodybuilding but we have to say NO! Anyone we have chatted to seems so nice! Mostly backstage is just fun and gossip and encouragement which is SO nice ☺️❤️ anyway, wish us luck! #twins #fitnesstwins #pcaarmy #pca #tonedfigure #athleticfigure #fitness #gym #gymrat #bodygoals #bodybuilder #bodybuilding #fitgirls #girlswholift #muscle #girlswithmuscle #