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  • Have you experienced Tambor Bay in Costa Rica? Come visit us ASAP at TAMBORTROPICAL.com 😃
    22-Apr-2017 16:14:50 PM
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Spring in Sweden = time for stair workouts again! Can't wait to bring my dogs out with me next time like last year 💕 My ankle weights are from Nike, makes a whole lotta difference with only 5 extra kilos! the other weight, well that's my bf 😂💪💕 outfit: @manieredevoir
R E L A X I N G P L A C E ☀️🌴🍹🙌🏽 #lifeisgood #surferparadise #goldcoast #crowneplaza #poolside
#FlashBackFriday..One of the favourite days in my life..The day I got controls of a helicopter for a few minutes!! Took the picture while we were on the ground though.. #Cockpit #TakemeBack #Bliss #Heaven #flying #copilotfortheday #aviation #helicopter #avgeek #pilot #captain #copilot #aviationenthusiast #pilotlife #pilotseye
i miss @privecq nights but i also miss having more than $0.22 in my account.. time to wash some dishes?
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😈😈🍾🍾⚡️⚡️🚬🚬
26 grader - sol - världens bästa människa - ja, idag älskar jag london lite extra. 🌹
Happy birthday to my best friend/brother who looks very similar to me😉 if you know us then you know that we fight a lot and sometimes we throw punches we shouldn't throw and say words we shouldn't say to each other but in the end we have a bond that can never be broken. There aren't very many people who can say that they have been best friends with someone since birth but I am lucky enough to say that. Nick is a man who loves his Kuiu and shooting his bow more than anyone I know. He's one of the most dedicated hunters I have ever met in my life, he has the drive to wake up at 2:45 am everyday we didn't have school in the fall and drive to the trail just to get that one opportunity to kill his dream buck and if that's not dedication I don't know what is. All I have to say is that the deer better be extra careful this year because they have one bad a$$ dude coming after them. Love you brotha!
This is my favorite thing I have ever seen in my entire life.
Get ready Australia & New Zealand🙌🏼🇦🇺🇳🇿 + The ⭐️LIMITED EDITION⭐️ Coconut, Pine & Lime flavour🌱is coming to a store near you!😍 + Guaranteed the best flavoured tea to date😉 COMING SOON..... #vitea #vitawerx #limitededition #comingsoon #jointhemovement #fitness #fatloss #weightloss #natural #healthy #cleanse #happy #fitspo #inspo #detox #energise #metabolise #greentea #whitetea #tea #fittea #energydrink #loseweight #lean #clean #cleaneating #fitness #gym #bodybuilder #fatburner #enjoy
Because the loss of battery life is just as devastating as the bottom of a pint.
2.26.15 // 115lbs. • 5.24.17 // 135lbs. Passion, patience, and consistency is key. Passion is what creates excitement and drives you to reach your goals. Patience allows you to realize that change does not happen over night. That physical change is a process. You're going to binge eat every now and then, you're going to try new techniques that may not work, you're going to have bad days, you're going to miss some days at the gym - but just because something isn't happening for you right now, doesn't mean you give up. Slow progress is progress, and you have to keep going. Consistency is the sum of your small efforts repeated everyday. We all have to start somewhere, so start small so you don't get discouraged. You are capable of reaching your goals, with small steps everyday!
Be a part of Royalty 👑🖤
Flash waaaaaay back to 16 year old little Tiffany 😳😳😳 #fbf #flashbackfriday #blastfromthepast #throwback #brackenridgehighschool @jazzyluv13 @valbenav @i_kon23 y'all remember me like this?! 😂😂😂 #braceface #thosebrowstho #skinnymini
first session on this blue jay piece. Can't wait to finish it! Thanks Ash for letting me have free reign
De ontem hahah 😱😍😘
New blogpost 🎉
I had been using the power squat machine consistently, but visited a new gym that didn't have one, so subbed it with Reverse Hack Squat. Forgot how much I like these. It is such a controlled squat that takes away the thought in balance and allows greater focus on contracting the intended muscle. Tip: if you can't get low enough you can place a step up box on the platform. @animalpak #teamjewett #getlow #bottomout #trainlikeyoumeanit #allblackforlegdeath
Not sure which I'm more proud of, finishing school or getting this pup to be in my senior pic. Probably the latter. @kevintranmedia
Rhodes
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