Comments
  • 😄 ❤
    21-Apr-2017 18:03:26 PM
  • Cool 😎
    21-Apr-2017 18:38:22 PM
  • Super 👍
    21-Apr-2017 18:38:48 PM
  • @motive_hunter thank you!!😎
    21-Apr-2017 19:30:23 PM
  • @thomas_fading danke sehr!!😉
    21-Apr-2017 19:30:59 PM
  • Cool
    03-May-2017 21:02:32 PM
Trending Posts
Bring on the #fuego this #MonYAY with our latest (and hottest) #ZIN72 track! 🔥🔥 The song? ''Fogo' by Garmiani. Dance along by going to a #ZumbaClass near you! #ZINs, remember you can find this hot track and choreo on #ZINNow! #Zumba #ZIN72 #FogoZumba @jenniferkimzes @zjmauricio
That feeling when you did yoga and then forgot to give a shit Photo by @aebphotographyllc
The Gym Look😎😜Seriously cannot believe this has become a thing!!! #goodmorning #fitness #health #befitbecauseyoudeserveit #pilatesgirl #gymlook #lululemon
#TestYourself 💪👣If you have foot, ankle, knee, or hip pain, this week will be your baby! 🤰Pay attention kids! This march test is a pretty common test and is a great way for you to understand which side of your hip and arch is inactive (weak).😳 This week we will be going over foot education as well as mobility and strengthening movements for the arch of your feet and hips. . . If you find that one or both of your feet turns out↪️, that means you have an inactive booty🍑 on that side! The glute actually stabilizes and rotates the knee outward. When this happens, the ankle rotates and the arch lifts ⬆️slightly, allowing your foot to straighten out. When the glute is weak, the knee collapses inward ➡️⬅️and when the arch loses stability from the hip, it also collapses inward and the foot turns outward to compensate. Strengthening the arch and the hip will turn the knee out and lift the arch, allowing the foot to straighten out.💣 . . The body functions best when it is aligned. ⚖️Having the hips, knee, ankle, and foot in alignment will reduce whatever aches and pains you have in those areas. Keep in mind 🧠that the entire body is connected🔀. To truly improve upon your issue, you have to understand how the position of each part of the body can effect another part of the body. For more information, click the link in our bio. -💻Written by Andrew Dettelbach . . ⚡️ #BeTheExpert! You can learn to transform pain into core power!  The MoveU online program will help you rethink pain, balance your frame, and live an empowered life.  Learn more, and begin improving today by registering for a free trial at www.moveu.com, or simply click the link in our bio.⚡️ . . #MoveU #ControlYourself #backpain #back #painrelief #Fitness #Crossfit #getfit #fitfam #lol #education #learn #powerful #empowering #Strength #Mobility #happiness #health #wellness #posture #prehab #footpain #plantarfasciitis #kneepain
Keep on daydreamin'. Click the link in our bio to read full articles. >> @curiositydotcom #dreaming #daydream #daydreaming #brain #health #mind #science #curiosity
GRACE: the more you acknowledge it, the more it appears. Who agrees?! 🙏🏽🦋🌺💫💓✨ ✨ ✨ 📸 @biancabucaram thank you for being the best big sister in the world. I love you more than life itself. 👭😘 Makeup & hair: @xavimakeup @inti.tv#fullyraw #ecuador #guayaquil #vegan #vegans #vegano #vegansofinstagram #vegansofig #ootd #flowers #rawvegan #rawfood #style #lifestyle #fullyrawkristina #plantbased #travel #organic #nature #beautiful #diet #cleaneating #healing #inspire #magic #vegetarian #health #healthy #youtube #houston
The Hyper Extension is an amazing Exercise that can either target the Hamstrings/Glutes or Back! No extra weight is needed if you focus on slow and controlled reps along with a Squeeze on the Contraction on each rep! . . . . . #bigstew #beextraordinary #poweredbySplenda #BigStewBoom #iam1stphorm #1stphorm #hardwork #train #fitnessmodel #myproteinbites #fitnessmotivation #bodybuilder #bodybuilding #fitnessfreaks #fitspiration #motivation #inspire #dedication #athlete #trainer #fitness #fitfam #health #fitnessmodel #cardio #classicbodybuilding
Lotus love transitions 💫 @meundies 💫 #meundies