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Happy Hour from 4-7 with $2 Domestic, $3 Craft Cans, $4 Cocktails & Martinis, and $5 Canyon Oak Wine! #LandmarkWC #HappyHour #TGIF

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Bonsoir bonsoir 🐰 Ca y est le lundi est enfin terminé hein! J'espère que la reprise de la semaine n'a pas été trop dure pour vous ☺️ Aujourd'hui entraînement pecs et triceps pour moi 💪🏼. En faisant mes dips, je me suis rendu compte qu'à chaque fois que je pousse pour remonter, j'ai comme des "coups de jus" dans les triceps.. ca fait deja plusieurs fois que ça me le fait, et je me demande si c'est normal ou pas 🤔. Est-ce que ça vous est deja arrivé ? Sinon vous n'avez pas idée d'où ça pourrait venir? 😌 Des bisous, bonne soirée 😽 #fitness #musculation #motivation #fitnessgirl #fitnessmodel #nopainnogain #abs #teamshape #fitfam #fitfriends #bodyinprogress #bodyfit #fitfrenchies #abdos #shapeoftheday #smileeveryday #body #girl #fitgirl #happymonday #see #beach #summerbody
That 🍰 pump. The abs days are numbered 😩.
Happy 22nd Birthday to #Kehlani #TSRBirfDayz
Selten solch figurschmeichelnde Sportklamotten wie @smilodox getragen😍 Meine Lieblingsartikel: diese Jacke & die Seamless (aka BOOTY) Leggings 🍑 Gibts in 5 Designs ___ 10% code: ANJA10 www.smilodox.com ___ Welches Fitness Girl kennt sie schon? Hammer oder 😍 ? Shot by @beazeidler #smilodox #fitness #ootd
They'll love you until you surpass the expectations they've set for you... That's when you realize it's about YOUR goals, YOUR dreams and YOUR expectations!! I live in MY reality not theirs! #dallasmccarver #bigcountry #outgrowyourego @redcon1official @outgrowyourego
Mes 2 exercices favoris pour les biceps 🤗 haltères de 8 pour le 1er exercice et 14 pour le 2ème 💪 le tout en séries de 12-15 🔥Je rajoute également du curl marteau assis pour le brachial.
Du suchst nach weiblichen Vorbildern, die dich nicht nur sportlich motivieren, sondern auch mit tollen Outfits und gesunden Rezepten inspirieren? Dann schau auf unseren @myproteinbalance Kanal vorbei und abonniere den Kanal 😘 Tolles Outfit, tolle Frau! @monamarina_fitness #myprotein #myproteinde #myproteinbalance #fitgirls #crossfitgirls #fitgirlsguide #fitgirlsinspire #fitgirlsdoitbetter #fitgirlsworldwide #fitgirlsdontquit #fitgirlsnation #FITGIRLSCOOK #fitgirlsofig #igfitgirls #fitgirlsmotivate #fitgirlsofinstagram
Que la semaine recommeeeeeece 💪💪. Team toilette 😂😂 Merci pour tout vos message 🙏😍. Quelle training pour vous ce soir ? Bonne soirée l'équipe et on lâche rien 💪😘. ------- -10% avec le code DOLATOUC chez @complementsetproteines #fitfam #instafit #focus #fitness #fit #prisedemasse #musculation #eatclean #fitfrenchies #fitnessaddict #sportaddict #lesbarrestordues #fitboy #gainz #motivation #npng #myprotein #training #teamshape #organisation #proteine #instaeat #toulouse #tbc #mealprep #tca #ffrfitness #workout #booom
#OdellBeckhamJr and his rumored boo having some fun at #SixFlags #BaeWatch
I’ve partnered with @BANDAID to bring you all my #STICKWITHIT story so you can see how it wasn’t always easy. I had to rise above setbacks and persevere. With @BANDAID, I can keep moving toward my goals.
@AD
Quand vous pensez à abandonner , pensez d'abord à pourquoi vous avez commencez 💡 New extra shirt by @aesthetix_era ( aesthetixera.com : 10 % off avec mon code : ADAE) Pic by @nicolascochet_
Looking for swimwear?! Shop @iconbtq for all your swimwear and cover up needs. All swimwear $16-18 when entering code SHADE✨ Promo ends at midnight #IBswim vacation #poolparty #beach
#PressPlay: Honey you better go on and sang 🙌🏾 #NinaSimone via. @miles_the_singer
These @fashionnova jeans are lookin' good on remy😍🍑 Check what the @fashionnova jean hype is all about👖🔥
#PressPlay: #Obama is that you, playa!? Today the former #POTUS gave his first public remarks since leaving us! Via: @lexcol2k2
Love these custom nameplate necklaces!!😍😍😍 Shop these styles at @shopchancexlii!! Use our discount code "SHADEROOM" for 10% OFF until Midnight. Follow them now!👇🏽 @shopchancexlii @shopchancexlii @shopchancexlii www.shopchancexlii.com
TSR STAFF: Jade Ashley @Jade_Ashley94 on Instagram & Twitter _____________________________________ Legendary singers #ArethaFranklin and #DionneWarwick apparently have a few issues going on between them. _____________________________________ According to the Associated Press, on Tuesday, Aretha Franklin did a phone interview after she reportedly sent a lengthy fax the day before to address a "libelous" statement against her, that was made five years ago at #WhitneyHouston ’s funeral. _____________________________________ Franklin reportedly accused Dionne Warwick of making up a story about her being Whitney Houston’s godmother. During the interview, Franklin said, "She blatantly lied on me ... fully well knowing what she was doing.” _____________________________________ Back in 2012, Franklin was unable to attend Houston’s funeral. At the time, Warwick mentioned to those in attendance that Franklin had been there. However, when Warwick realized that she wasn’t she reportedly said,"'Ree's not here, but she is here. She loves Whitney as if she were born to her. She is her godmother.” _____________________________________ Days following the funeral #CissyHouston mentioned that Franklin wasn’t Whitney’s godmother, and Franklin made plans to address it all at a later date. _____________________________________ Five years later Franklin now says, "There's been so much going on around her [Houston], around the service, around the drugs, around her and Bobby [Brown] supposed to be fighting, I didn't want to add anything to that and—read more at TheShadeRoom.com (📷: Eva Hambach/ Taylor Hill/ @gettyimages)
🐷おちゅかれ。
When @carriehopefletcher FaceTimes you in the interval. #wednesday
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