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ะžั‚ะบั€ั‹ั‚ั‹ะน ะฒะพะฟั€ะพั: ะบะฐะบ ะฝะพัะธั‚ัŒ ะฟั€ะพะทั€ะฐั‡ะฝั‹ะต ะฒะตั‰ะธโ‰๏ธ ะ ะฐััะบะฐะทั‹ะฒะฐะตะผ, ะบะฐะบ ะธั… ะฐะดะฐะฟั‚ะธั€ะพะฒะฐั‚ัŒ ะบ ะถะธะทะฝะธ ะธ ะฝะต ะฒั‹ะณะปัะดะตั‚ัŒ ะฒัƒะปัŒะณะฐั€ะฝะพ ะฝะฐ MarieClaire.ru๐ŸŒ #marieclaireru #MarieClaireRussia #dior @dior
How have you guys been? Haven't posted here in awhile ๐Ÿ’š- @sgomezperfect
#wbffla rehearsing with some of my team. Posing is en pointe and we are ready to tear up the stage. 2 days out! @joeballingerfitness @adamballingerfitness @ziriwbff @claireaves_wbff_pro @veravanguard @veroniquefitnesspro @leahwardfitness @fit_nae @emm2908 @mels_fitjourney Julianne ---------------------------------------------------- ๐Ÿ†More CHAMPIONS and PROS than any other Posing Coach in the U.K.' --------------------------------------------------- ๐Ÿ•บ๐ŸปIn-person & #onlineposing Courses with #thechampionmaker ๐Ÿ•บ๐Ÿป ๐Ÿ’ช๐ŸปBook now - Click Link in Bio - StagePosingCoach.com ---------------------------------------------------
Today's exercise, core and shoulders, check โœ”๏ธ Remember to lift your elbows up so you don't only pull the bar onto your body without squeezing your shoulder muscles. I'm on the airport right now and just want to thank ALL OF YOU for the weekend. It has been great! ๐Ÿ˜
๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ WOAH. #Repost @hollitay7 with @repostapp ใƒปใƒปใƒป Fun gymnastics piece from @competitorstraining I can't do the strict chest to bar with weight yet but I'm working on it! I love the challenge of these to go unbroken. It's a game changer for sure. #Gymnasty #CompTrain #MidWesternBuiltEverything @the_lab_gym @midwesternbuilt #TheLab #HeavyMetalCrossFit #MidWesternBuilt #CrossFit #CrossFitGirls #StrongGirls #TakeItInStreid #CrossFitGames #Eggology #EggologyAthlete @Crossfit @crossfitgames @eggology
Project update! Our linden project is coming along nicely. The heated floor is 90% complete along with the steam shower prepped and ready for tile. We'll post more pics next week!
Today I feel like I've been born again. I came to Bali to find myself as I was lost which would no doubt surprise a lot of people as I've been hiding behind a mask and numbing my pain with anti depressants. Today I've thrown those away! Under the teaching of @randysimpson_ and a few hours with a traditional healer named Ketut I've learnt that I fell out of love with myself and was too worried about trying to fix things out of my control causing my body stress. From today, I will live consciously in the now, connect with my true self daily and do things my way! This is a raw picture of me in nature right after my energy healing today. You can see the weight off my shoulders. I'm no longer afraid to be myself! ๐Ÿ’•๐Ÿ™๐Ÿป
April 22nd, 2017: Kylie attends the Sugar Factory American Brasserie at the Fashion Show mall in Las Vegas. #kyliejenner
โ™ฆ๏ธFST-7 Static Holdsโ™ฆ๏ธ - This will light you up ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ @hanyrambod introduced these to me during last years prep. Safe to say I've been seeing a lot more people doing these in the gym lately. Simply because they work! Give it a shot! - ๐Ÿ”นpic a light weight(I'm using 15's here) - ๐Ÿ”นstart with 5 full reps - ๐Ÿ”นthen hold one arm up while performing 5 reps with the other arm, switch arms and repeat. Continue this for 4 reps, then 3 reps, 2 reps, 1 rep, then finish with 10 full reps together! - ๐Ÿ”น๐Ÿ”น๐Ÿ”นNew Performance Tank๐Ÿ”น๐Ÿ”น๐Ÿ”น - By @officialbetterbodies use code 'Buendia10'
Mother's Day give away!!!... Go in the draw to win a goodie bag valued at $175 All you have to do is *like my page *share this post *comment shared on my post/ photo (Winner must be able to pick up the prize) Winner will be announced 12th of may #piataylorhair
Passion.. that's the meaning of my favourite colour - fresh red... sums me up perfectly - passionate about everything I do โค๏ธ๐Ÿ’•โค๏ธ #passionate #goals #makeitcount #makeithappen #neversettle #nevergiveup #beyourownhero #love #happiness #business #businesswoman #ironman #triathlete
๐Ÿ˜Ž Super Excited! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ The Success Stories from our TEAM are incredible! From credit scores โคด200 points in 11 days to $500 Jeep stipens being earned in less than 2 weeks, to families saving over $1,000 per month on healthcare! I'm in awe and loving seeing people I โค WIN big! ๐Ÿ‘Š
New WBFF PRO! @veroniquefitnesspro did it!!! So proud of my friend and long time Posing Student for this amazing accomplishment at 50 years of age! More trophies in my instStory #wbffla ---------------------------------------------------- ๐Ÿ†More CHAMPIONS and PROS than any other Posing Coach in the U.K.' --------------------------------------------------- ๐Ÿ•บ๐ŸปIn-person & #onlineposing Courses with #thechampionmaker ๐Ÿ•บ๐Ÿป ๐Ÿ’ช๐ŸปBook now - Click Link in Bio - StagePosingCoach.com ---------------------------------------------------
Didn't surf but at least my attire was on point. @ripcurl_women
Happy birthday Gigi
6 wonderful miles this morning. Happy #SundayRunday
HAPPY 54TH BIRTHDAY @kathgarnaut & HAPPY 34TH WEDDING ANNIVERSARY TO YOU AND @snowy_garnaut - YOU'RE LEGIT AN 11/10. Life wouldn't operate without you Mum xxxx ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿ’žโค๏ธ๐Ÿ’žโค๏ธ๐Ÿ’–๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚๐Ÿ’ž๐Ÿ’– @patchgarnaut @georgiamaddern
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