Getting results doesn’t happen overnight, this takes time, dedication, and the right KNOWLEDGE. When it’s time to get shredded for me, it all becomes a science. Tracking your macros based on your everyday lifestyle is huge.
Knowing how to change your training time to time is just as important. Nothing I provide for my clients is generic, I carefully analyze what your days consist of and see where exactly you stand. 100% custom made plans. If you want some more info on my coaching shoot me an email to talk more.