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    21-Apr-2017 17:50:05 PM
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    22-Apr-2017 22:18:09 PM
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95,5kg push ­čĆő´ŞĆ Every dream has it's scheme! What's yours??! ­čĆő´ŞĆ #halfgodgainz DON'T FORGET TO CHECK MY LAST VLOG, SHARE IT ON YOUR STORY ÔŁĄ´ŞĆ­čÖĆ­čĆż LINK IN BIO
DonÔÇÖt mess with me..­čĹë­čĆ╝­čĹŐ­čĆ╗ÔťŐ­čĆ╗­čśâ­čśü Flaunting my @mutantbreed_apparel ÔŁĄ´ŞĆ­čś╗ go and grab yours..­čÖî­čĆ╝­čĄŚ­čśç #kolhapurgift #marathawarrior #manojpatilaesthetics #healthvit #ritebitemaxprotein #mrindia2016 #champion #newgoal #A-Mr.olympia #procardhungry #beast #workout #motivation #follow #likeforlike #health #fitnessmodel #muscles #eatcleantraindirty #hot #cool #bodybuilding #abs #posing #inspired #mensphysique
Holly v.t. Furstenbrunn... ─░sve├ž' te yap─▒lan ve yay─▒nlanan bir bilimsel ├žal─▒┼čmada, k├Âpek sahibi olmak ile kardiyovask├╝ler sa─čl─▒k aras─▒ndaki ili┼čki ortaya konmu┼č. 40 ila 80 ya┼člar─▒ aras─▒ndaki 3,4 milyon ─░sve├ž vatanda┼č─▒n─▒n ulusal kay─▒tlar─▒ndan yararlan─▒lan ve 12 y─▒ll─▒k bir takip s├╝resini kapsayan ├žal─▒┼čma, k├Âpek sahiplerinin kardiyovask├╝ler hastal─▒ktan riskinin %11, herhangi bir nedenle ├Âl├╝m riskinin %33 oran─▒nda d├╝┼č├╝k oldu─čunu bildiriyor. ---------------------------------------------------------------- Holly v.t. Furstenbrunn.... An article published by Swiss Academicians demonstrated that owning a dog decreases the mortality and cardiovascular disease rates. The study included 3,4 millions Swiss citizens between the age of 40 and 80 and emphasized %11 decrease of cardiovascular disease and %30 decrease of overall mortality rate for the dog owners compared with the rest. ----------------------------------------------------------------- http://www.cemariturk.com ----------------------------------------------------------------- #alman├žobank├Âpe─či #kardiyovask├╝ler #sa─čl─▒k #sa─čl─▒kl─▒ya┼čam #cemariturk #gsd #germanshepherd #cardiovascular #health #life @drcohenhandsurgeon
BACK DAY Dead stop ez bar curl 12-6-3 Fat grip incline db curl 12-6-3 Wide grip lat pull down rest pause 12-6-3 Deadlift 1x5-7, 1x10-12, 1x12-15 Single arm db row 6x4 ÔÇô 10 seconds between each set Wide grip seated row. Pull high. 3x15 Rear delt db raise 1x6-8,2x10-12
My Baby Girl Training Like Daddy!! ÔŁĄ #jiujitsu @tattedfitnessapparel @gracietechnicshonolulu
It has been exactly two years and a half when I started my brand ÔÇťFitness With EssaÔÇŁ where my goal is to inspire people world wide about my journey and how important it is to stay fit & active through motivational talks. I have been looking at my website this morning and I can say that I have done 58 School talks, 17 events & 28 corporate companies here in the UAE and 4 talks in Europe! As I always say, this is just the beginning and I have much more planned for the next few years in order to help & inspire YOU! I just wanted to take this time to say thank you to each and every single one of you who have supported me throughout my journey and always pushed me hard to reach my goals! To many more ahead inshallah ÔŁĄ´ŞĆ Snapchat alansari100 #FitnessWithEssa
Ragazze non potete capire quanto ├Ę comoda e bella per l'allenamento la fascia per addome @fitfordivas ­čśŹ Oggi super workout con fascia e completino­č嬭č弭čĹî Missione #tinywaist
Working with my clients meal plans & training programs while having my favorite meal, Breakfast. Perfect start of this Wednesday ­čĹî­čĆ╝ Oatmeal, berries, and my chicken & egg white omelette. ­čśŹ­čĺ» Hope youÔÇÖll have a great day! @teamgoldenphysique