• 😍
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  • So cool
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  • Majestic!
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  • Amazing
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  • 👏👏👏
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Trending Posts
Shopping with parents be like...!🙈 Swipe left to experience the peak of awkwardness.. #AwkwardShopping
When you walk into the gym today be ready work. Put all distraction aside. Use all negative thoughts and surround them with positive ones. Drown doubt and rise with the upmost confidence that it makes it impossible to stop. Most importantly stay hungry. This journey is hard and it will keep you to the ground, but if we are always hungry and always craving greatness. Then believe me you will succeed. Have a great day of training! - @gym.legends 💪💪 - - ©👉 @michaelcvazquez #gymlegends #1m
How heavy do you train your chest? Based on the muscle fiber make-up the training intensity should vary! The pecs are ~60% fast twitch and ~40% slow twitch muscle fibers. Therefore, to target the fast twitch muscle fibers you should train at 60-80% of your 1RM for sets of 6-12, 3/5 workouts. The remaining 2/5 workouts you should train at 50-60% of your 1RM for sets of 12-20, or even failure, to target the slow twitch muscle fibers. Varying the intensity of your workouts when training chest between heavy and light loads may be the best way to make chest gains! • Be a part of #themusclephd community! #TMPHDcommunity • • • •
When you stop and look around.. This life is pretty amazing ❤️ accessories >> @allrystudio
ضبط برنامه فیت در روز تعطیل قهرمان حرفه ای فیزیک امید اسکندری
Thanks guys ❤️❤️❤️ . . #Repost from @ufukkahveci. Cehennem melekleri 😈 #fitness #body #world #champions #ahmd_ashkanani
Image by @joelsartore | A sunbittern at the @cincinnatizoo. This is a cryptic bird whose wings have detailed patterns that resemble large eyes. Sunbitterns display their wings in order to frighten and confuse predators. They have also been known to flaunt their wing patterns during courtship and threat displays. These birds have a huge range-- from Guatemala all the way to southern Peru. To see another image of this beautiful bird, check out @joelsartore! . . #sunbittern #birds #naturalpattern #animalpattern #wildlife #wildlifephotography #nikon #photoark #natgeo
مارا از مرگ میترسانند انگار که ما زنده ایم.....؟!؟!؟ شاملو
انتخاب بهترین مواد اولیه در خط تولید ● قابل شست و شو و قابل حمل ● مقاوم در برابر سرما و گرمای محیطی ● مقاوم در برابر ساییده شدن ● مقاوم در برابر لغزش برای دیدن تصاویر بیشتر از وبسایت یا پیج ما دیدن فرمایید: Insta : @Elastiran_rubber Telegram Tel : 02166948985 09129402663
This guy is crazy 😳 Watch till the end! ・・・ @olegcricket #gymlegends #1m
Follow @manager.nr1 Follow @manager.nr1 #Repost @manager.nr1 with @repostapp ・・・ It's still a surprise, But i wanna give something away to all The Winklaar Followers Share, Like & Follow and i will announce 28 april 2017.. What you must do to win 💯🎉💪💪
رفيق چندتا جمله ميخوام بگم
Don’t fear failure. Fear the absence of progress.” Failure is not something to be fearful of. You should always go ahead and work towards your goals. If you fail, then you get up and you keep on going. What you should fear is the absence of progress. Not improving. Always make sure you progress and move on forward. - 💪 Follow👉 @Gym.legends ✔ - 📸 @dragos_syko 💪 #gymlegends #inspiring #sucess #noexcuses #staypositive #dreambig #motivation #youcandoit
How sick is this 😍 @bodybyorsini in Time Square! Someone pinch me! So Amazing! 🙌🏼 Teamwork makes the dream work!
ไหนลองเล่นดูบ้าง.. #Faceapp
This year's No. 1 pick in the #WNBA Draft, Kelsey Plum, has a rocket for an arm. 🚀💯🔥😂 [via @SAStars/Twitter]
Them puppy dog eyes 🐶
Just a casual beach day with my bff 💫🌴 @devinbrugman @mondayswimwear
São Paulo, Brazil
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