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Back to #paris ! Sunday morning with the handsome @leo19bds ๐Ÿ”ฅ #model #work
Our beautiful boy Barnabas is growing into a fine young dogue. He's strong and active and healthy! He has the sweetest personality. He loves his pack even though he's fresh and pushes everyone around, including his 175 lb father! He's so much fun and such a miracle! #doguedebordeaux #frenchmastiff #frenchbulldog #mastiff #boxer #boxersofinstagram #bully #bulldog #englishbulldog #love #happy #cute #instagood #instadaily #puppy #picoftheday #photooftheday #instalike
#TransformationTuesday We all want to build curves and we all want to eat more but as soon as the number on the scale goes up WE FREAK THE FUCK OUT!๐Ÿ˜ฑ๐Ÿ˜ญ . How bloody irrational is that..? . When you get to a healthy level of body fat, the scale is merely a way of tracking progress so that we can understand our bodies more. What's more important is what you see staring back at you in the mirror. If you are liking what you see and you are enjoying your training and your diet, you are NOT failing because the scale is telling you you're heavier... 1. You're winning because you look good but you're heavier so muscle is being made. 2. You're winning because society isn't making you obsess over making that number as low as possible! . Here I am on stage at 58kg SWIPE RIGHT to see me on stage at 53kg . +5kg... if I let the scale rule my opinion of myself I might as well jump off a cliff ๐Ÿ˜… . Don't be an idiot. Be rational about this stuff girls! . Dream big. Eat big. Lift big! #BuiltByBird #StrongGirlArmy
How friggen dope is this kit?! ๐Ÿ˜๐Ÿ’— This shoot was one of the most special experiences for me thus far. When I first started this journey my very first triathlon kit was a @herevolutiondesigns kit. I will never forget the day that I walked into the HERev shop and met the owner, Darcy. As I stared up at what must have been over 50 of her finisher medals, ranging from Kona to Boston and every Ironman in between, I couldn't help but tell her that I had dreams of becoming an Ironman too. Her face lit up with pure joy as she let out a little giggle, and then suggested that I start with a sprint triathlon first. ๐Ÿ˜‚ She kitted me out in her signature black HERev design, gave me her old wetsuit, taught me how to shift my $100 craigslist bike and sent me on my way to embark on one of the most exciting and crazy experiences of my life. Here I am 2 years later, an Ironman, and modeling for the very brand that got me started. HER-evolution...What a wonderful road it has been. It's women like Darcy who are the very fabric of this sport; ambassadors of grit and inspiration with a desire to empower women in sports and create dope ass gear for us to wear. I am proud to be able to rep @herevolutiondesigns come race day. #womenfortri #womenempoweringwomen #herevolution
Nice 10km evening run with my AVR running teammates done โœ”๏ธ. ( @manon_runs doe ik het #manonnetje goed? ๐Ÿค”) #asicsfrontrunner
Dutch Police, DSI Series โ € [๐Ÿ“ธ PHOTO: @robertroozenbeek] โ € โ€ข โ€ข โ€ขโ € โ˜‘๏ธ Use ยป #WARZONEiNC ยซ to get featured! โ € โ€ข โ€ข โ€ขโ € #shield #swat #armed #handgun #fortress โ € Custom Hashtags: #specialforces #reallife #merica #veteran #ww2 #teamwork #marine #army #terror #saviour #brutal #military #respect #k9 #southern #guns #steel #freedom #man #hardwork #security #blood #paintball #airsoft
First pic is me back when I first started lifting serious in 2013, 250lbs >30% fat. 2nd pic is me now, same weight, 250lbs, don't know my body fat percentage and 2 weeks out from graduating but I'm in the best shape I've ever been. I've had my ups and downs through out the years but lifting and great friends has been the only two constant that I've had that would help me get outta the ruts I was in. #Class2017 #FlashBackFriday #StillDontHaveCalves #TeamNoCalves #PowerLifting #SharkFitness #BigBoy #BackDay #ComputerScience #UARec
Skinny Hot Chocolate๐Ÿซ๐Ÿซ Itโ€™s a guilt-free treat ideal for anyone with an active lifestyle. Low fat, high protein and a rich chocolatey taste, whatโ€™s not to love?๐Ÿ’œ ๐Ÿ“ธ: @lauraageorge #myproteinwomen #ambition #myprotein #activewomen #fitspo #motivation #thelook #girlslikeus #yesallwomen #girlrising #thisgirlcan
๐Ÿ•™15:14_____ ๐Ÿ’™ An other sunny day in Val d'Isรจre โ˜€๏ธ Sunglasses by @weekday_stores
Sun & Moon & Stars Skull ๐ŸŒž๐Ÿ’€๐ŸŒ›๐Ÿ’ซ I fancied a quick makeup tonight before bed. Eye makeup recreated from the best face chart artist on Instagram @milk1422 Glitter from @thegypsyshrine #skulltress #skullmakeup #milk1422 #glitter #sunandmoon #artoftheday #crazymakeup #skullart #artoftheday #mua #faceart #facepainting #bbloger #makeupoftheday #thehorrorhub #StyleArtists #arts_secret #artwonderful #art_daily #sketch_daly #artsviral #sundayvideofest #crazymakeups
Thank you for the gift of this home @airbnb. Great stay!
Snatches from 85lbs ish to 156lbs. Don't the weights I did in between 85 lbs and 156 lbs because don't know kilos so ๐Ÿคท๐Ÿฝโ€โ™€๏ธ just kept adding colors to the bar ๐Ÿ™Š๐Ÿ˜‚ #CrossFitFifty #FiftyBarbell #OlyLifting #Snatch #Olympic #Lifting #OlympicLifting #Oly #CleanAndJerk #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra @fiftybarbell @AndersonPowerlifting @hiperformanceathletics
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Stop what your doing ๐Ÿ›‘ you need to cook this for dinner ! Cauliflower pizza casserole 1 cauliflower 1 tbsp butter 1 onion 1 garlic glove 3 tbsp tomato paste 2 tbsp balsamic vinegar 170g cream cheese 1 cup heavy cream 3 cups mozerella 1/2 tbsp mixed herbs Chilli flakes to taste Pepperoni #keto #ketoos #ketosis #ketofit #ketones #ketodiet #ketogenic #ketogenicdiet #ketoresults #ketogains #ketoweightloss #ketoweightloss #ketorecipes #ketostyle #ketofoods #ketofoods #ketobreakfast #ketomeals #ketopower #ketoworks #ketolunch #ketombe #ketogen #ketosnack #ketolove #ketofriendly #ketogirl #ketolife #ketofamily #ketolife #lchf #highfat #lowcarb
We rise by lifting others ๐Ÿ‘Š๐Ÿผ๐Ÿ˜Š #teammates #asicsfrontrunnernl ๐Ÿ“ธ: @andyastfalck
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ #Repost @justmaiko ใƒปใƒปใƒป Sayyyyy whuuuuuuut๐Ÿ˜‚๐Ÿ”ฅ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ‘ฏโ€โ™‚๏ธDancers: @justmaiko @katttrod_ @rafirod_ ////๐ŸŽผSong: Say What by @remixgodsuede ////////////////// ๐Ÿ†Challenge Creators: @davidmooretv & @josh_killacky โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
due to the long winter the first ride on tribike came way too late... 6days before the first triathlon I did a run/bike/run session and tested the race setup #triathlete #quintanarootri #obergrafendorf
#tb to sun highlights ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ๐ŸŒž
HairBesties, Help me name this color๐Ÿ˜ Formulated with @guytang_mydentity PreLifted with #mydentity #Big9 30vol And 1/32oz of @olaplex Glazed with Demi 8DL (Dusty Lavender) and 8DL with Crystal Clear Overlay Mydentity ColorMAX Dual booster in Ultra Violet 6vol, 25g Aqua Blue 25g Crystal Clear 6vol, 35g pink glow and 15g Crystal Clear. Thank you to my team @arianasin @hairbynoora @moeadriane @kimwasabi @olaplex @guytang_mydentity @guytangmydentityteam
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