Comments
  • whouaa!!!
    21-Apr-2017 17:15:06 PM
  • @_djeone_ tnx man :)
    21-Apr-2017 17:16:01 PM
  • Pretty cool :)
    21-Apr-2017 17:59:06 PM
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Animation by @offshootuk. Caption this work for us. Follow @URBANSPOON
Who would have thought bacteria could be beautiful? Design director @mrcraigward captured the microbial residents of the NYC subway for a portrait of the Big Apple that you haven't seen yet. Link in bio to see the full process.
🎥 @ajahzifit "GLUTES & QUADS focused leg day! Glutes are on fiiiiiiiire and it's hurts so goooooood 😂🍑🔥 Squat 205 A$$$$ to grass and I'm shookkkkk - WORKOUT. ✖️Squats - 10, 8, 6, 4, 2 reps. 5 sets. (Increase weight as reps come down) SUPERSET. ✖️Dumbbell Split Squats - 10 reps each leg. ✖️Dumbbell Sumo Squat Pulse - until failure. 4 sets. SUPERSET. ✖️Cable Curtsy Lunges - 10 reps each leg. ✖️Cable Kickbacks - 10 reps each leg. 4 sets. -" #squatlife #fitnessaddict #gymlifehappy #health #tagsforlikes #tflers #fitnessmodel #workout #cardio #gymshredded #photography #bodybuilding #instagood #mondaymotivation #legs #fitnessthe #lolknow #builtnotbought #transformation #mondaymotivationthe #nutcracker #gay #balet #gays #gayboy #leggings #leggains #ass #peach #bubblebutt
You can't get there without a plan. I wake up every morning and lay out what I need to accomplish that day. I’ve always been a big thinker and visionary, but you need a strategy laid out every morning. This keeps me on track and helps me prioritize my day. What is on your list today? #kingsway