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Find me on the stair master on cardio days πŸ”₯ Burn and tone at the same time πŸ‘
No thanks, I'm on a diet. πŸ” . . . #diet #healthyfood #health #dog #dogs #dogsofinstagram
Una nueva forma de entrenamiento... donde lo ΓΊnico importante es ... La mΓΊsica 🎢🀘🏻 @poundfit en πŸ‡¦πŸ‡·πŸ’š #makesomenoise #rockoutworkout πŸ”œ ArtVideo: @ezebriff
Get your Fitness Kittenz workout fix and go find out who these amazing women athletes are @FitnessKittenz #fitfam #fitspo #fitspiration #inspiration #motivation #dedication #menshealth #womenshealth #fitness #health #wellness #fitlife #fitlifestyle
Throwback to the leaner days last year πŸ‘πŸ’ͺ🏻
Have a wonderful Thursday fam! Sending u lots of love and positive vibes to u all.😘❀️
One of the questions I've been getting a lot of recently is about targeting that outer region of the chest (yes, it's a thing), and so filmed this video to highlight 5 movements AND techniques that I've found to be effective. Full video link can email found on my bio link. πŸ“Ή by @momentum_productions πŸ‘–πŸ‘•by @trainhylete