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Ah vihdoin voidaan elää tän mun unelmien miehen kanssa normaalia elämää ja lisäillä söpöily kuvia ❤🙏 niin onnellinen nyt. #happiest #tisuomi #helpottavaa #lovemylife Jos missasitte insta liven niin snapchateissa vastataan kysymyksiin @sonjaissakainen @mkide 😘
17.mai konkluderte vi med at Norge er et herlig land, at bunad er elsk, men skogen er best ❤ 🇳🇴 🌲 #tb #followvildeaustad
💥FREE DUMBBELL WATER BOTTLES!💥 Click the link in @BoomerangDeals bio . 💧Stay Hydrated! These bottles have not yet hit the market so we are giving you the chance to have them for FREE!💧 . 💪🏽Link in @BoomerangDeals bio . 🎨3 Colours! Just pay for shipping.📦 . . . . . . . #bodybuilding #gymmemes #crossfit #strong #motivation #powerlifting #quotes #gymhumour #deadlift #squat #bench #swole #funny #legday #motivation #girlswholift #fitchick #mma #gym #gymmotivation #gymproblems #gymflow #wwe #swoleglory
Suns out Guns out! Vests are flying out don't miss your chance to rock the Green Or White shield! Use the code below for 15% off! • • ============================== You can find all our designs on Www.iwillapparel.co.uk ============================== Use - iwill15 for 15% off! #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #strong #lifestyle #diet #crossfit #fashion #style #instafashion #instafit #motivation #gymlife #IWillapprel #instafitness #dedication #booty #strength #ripped #gains #muscle #lifestyle #sport
We are pleased to be doing business with our good friends at @iheartradio here in Tucson! Keep your ears locked to @hot983 to hear our first on air radio commercial! Thank you for helping us spread the word about this amazing facility we've created!
That escalated quickly but also a warranted response.
When you're mid squat but would rather be a dinosaur 🐊 - This is actually from weeks ago lol I found it on my camera roll earlier and found it funny😂 Also, side note: @rebekahknight10 , this is how to correctly fail a back squat 🤔😂 I em sad bcos I canny squat 6 times a week bcos of my tendonitis in my knee 😢😢 - - - - - - - - - - - - #fitness #fitnessmotivation #fitspo #fitspiration #fitstagram #fit #fitlife #strength #gym #gymrat #gymlife #shredz #gainz #fitfam #fitfamuk #fitnation #squats #squat #squatsquad
La energía pero seria.
#tbt to an Epic Weekend @fitconuk with the One and Only, matchless Beast @sergiconstance. I salute you brother 💪 😏 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Both reppin' @belegendcollection . 🔹Tank/Vest Zeus 🔹T-shirt BLGND . . 🔹 BeLegendCollection.com 🔹 Link in Bio . . Join @belegendarmy ⚊ 🌍Worldwide shipping 🌍 . ⚠Also Check out the NEW @belegendwomen 👌 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #SergiConstance #BeLegend #BelegendCollection #ThrowBackThursday
Next Sunday I will be doing something I never thought I'd be able to do, I've always wanted to start but never thought I'd complete. So so close, 1 week and 3 days and I'll be down in Sydney with my husband and some of my closest friends and my lovely coach about to take my first step on stage, completely utterly out of my comfort zone. I'm worried my anxiety will get the best of me on the day, but if I want this hard enough it will be pushed aside and I will lap up the fun of the day as much as I can. I have fought with my mind and body for way too many years, and it's time to show myself what I CAN do not what I can't. This prep has been challenging, Exhausting and hard .. but it's been fun,rewarding and motivating and I can't wait to see what I can continue to do and build in an off season. I thought I'd end up in a mess by the end with worse body issues and a negative mind set .. but I've found myself getting stronger mentally and facing each day more positive then the last. There is nothing wrong with loving the absolute crap out of everything in your life each day, perfect or not. #thisisyourlife #starteachdaypositive #firstcompprep #compjourney #wffbikini #bikinicomp #posing #mentalhealth #physicalhealth #gym
Att fylla 24 år är inte så tokigt när man får spendera dagen i ett soligt Grekland med en fin vän, tårta och sång på restaurangen är ett litet plus i kanten 🎈
This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Link in bio - Wide Grip BB Guillotine Press- Tiny difference compared to the regular version! Instead of lowering down to the neck immediately, lower with a time under tension 4 second negative to the low/mid pec then while hovering above the chest, transfer back towards your throat transferring tension towards upper! Then press! - Keep shoulder blades retracted the entire time! Be very controlled and do no jerk one single rep! Dumb form with get you hurt, perfect form will give you some gains! ____________________________________________ #thequadguy #teamon #optimumnutrition #goldenaesthetics #staygolden💥
This week has been FULL of sports! Started Sunday with some yoga 🕉, Monday Volleyball 🏐, Tuesday Tennis 🎾, & yesterday with softball! ⚾️ Definitely more fun getting in a good workout with friends and having fun! But back to TIU workouts tonight. Happy Thursday! 💜 #TIU #tiuteam #toneitup #tiumaine #tiucommunity #tiucheckin #tiuchallenge #tiubikiniseries #fit #fitness #health #healthy #lifestyle #challenge #exercise #sports #workout #fun #challenge #journey #yoga #volleyball #tennis #softball @emmaj_tiu @tiu.maggie @tiu_kendizzle
It's summer & gahdamnnnits hot
Wanna play? 🎾
Farewell Pia & Adriano 💜🥂See you in Switzerland !
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