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#motivationmonday -382lbs 👇 combined since we set a New Years Resolution just last year. We were fedup with living a life on the couch. @dannyreed5 & I were fedup with just existing. We were fedup with not being able to do the things other couples could do. Most importantly we were fedup with the life we were living. We decided we wanted more. We decided we were worth living for and the path we were going down meant we wouldnt live a long life together, or that we may not be able to have a family someday. As a team we decided to fight back & changed our lifestyle together. We started saying no to the things that didn't fit our goals & started saying yes to the things that did. We may not be where we want to be yet, but we're not where we used to be. We hope that someone will hear our story & decide not to give up. Change your mind, change your life! ---------------------------------------------------------------------------------- Fedup or have too much fun this summer & want to lose weight with me? Let's reach our goals together! Join my summer comeback dietbet! Bet $30 you can lose 4% of your weight in a month & when you do split the pot with the other winners! Last month the pot was over $109K! Share tips, recipes, win money & be part of our weightloss tribe! Link in bio or #weightloss #weightlossjourney #goals #extremeweightloss #fit #gym #fitness #plussize #fitnessmotivation #beforeandafter #healthy #health #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #fatgirlfedupsdietbet #dietbet #progress #transformation #transform #diet #countingcalories
Therapy.. getting as much work done as possible to be my best. I've had the pleasure to work with some amazing people. The past week and a half @trumpichiropractic , Yesterday @musclewhispererjosh came down from Vegas and today @btefit who just moved to Venice CA. I look forward to doing much more work with them leading into my shows! In order to train and be at your best you have to get therapy, a tight muscle will not grow nearly as fast as a loose one!! Stretching, ART, Deep tissue, Graston, Cupping is just a short list of the services they offer! Check out their pages and book an appointment today you won't be disappointed! 😄💪🏼👊🏼 #RgARMY #ReganGrimes
Using @seasidemedicaltech Post-Traumatic Response Gel. I've been using it for 2 weeks now & honestly I'm really pleased with my results. I have a lot of cuts on my hands/arms/legs that I'd really rather not have. This gel has really helped my skin heal faster.
Here's a photo from our water drive last week with @abc15arizona and @stmarysfoodbank. Thanks again to all those who donated! See more photos from the event on our Facebook page.
Click on the link in my bio to start your own tailored 90 Day SSS journey today 🙌🏻 "The 90 Day SSS plan has helped me so much. I've really enjoyed the vast range of meals and exercises provided and it's a great value for money. It's really helped to change my portion sizes and I haven't felt hungry at all other than before I have my meal! It's fun to do and the changes I've made in 3 months have absolutely stunned me! I tried several other fitness plans and they didn't really do anything but the 90 Day SSS plan has done so much good for me! Thankyou ever so much for this. Now I hope to continue my journey to a fitter and happier me!" 😊😊🔥🔥🙌🏻🙌🏻💪🏼💪🏼 Lean winner alert! This is a fantastic transformation Luke 😊 You've absolutely smashed it mate and that smile says it all 🙌🏻 Keep on winning dude 🔥💪🏼 #90daysssplan #fitness #health #nutrition #fitspo #motivation #motivationmonday
自分たちのステージ後で、全てを全力で出しきり、やりきった後の清々しいひととき、でした。コンテスト出場された人ならめちゃ共感してもらえるとおもいます!(笑) 飛鳥さんは本当にモチベーションになってました!(笑) #workout #training #fitness #gym #muscle #abs #diet #protein #health #tanning #summerstyleaward #サマースタイルアワード #筋トレ
다시 태닝을 해야겠어요😂 올해는 안해볼까 했지만 #태닝빨 을 도저히 무시할수가없음요😂 2배탄탄해보이는방법 하하 스탭퍼를 힙업에 더 자극가게 하는꿀팁은 블로그에 있어요! #빼꼼나온첫째가저럴때가있었죠 #상의나시는 #애플핏
Now that's peachy 🙈🍑 • DM for a shoutout!