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20 years later and still in amazing shape! Fitness helps you age gracefully and keeps you in GREAT health 🙏🏽 FOLLOW @fitandfiesty for more useful fitness tips 💪🏽💕 . . . . Credit: @shrappelldallas . . . . #health #fitness #fit #melbourne #breakfastinmelbourne #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #doubletap
Dimple & highlighter on fleek😂😏 lil throwback to start of this year in LA.
There is nothing stronger that a changed mind. Change your mind and you will change everything. @fitshapebody ♥️ ・・・ 5 years ago I started a journey that would change my life and how I see everything. Goes beyond the exterior but the most important, have changed my mind, make me stronger emotionally, gave me Mental toughness, perseverance, I don't give up easy in any aspect of life, I keep going until I achieve what I want , could be a simple thing like untangle a knotted chain or learn another language. 📝Find your reasons, your motivations, write down all your goals and action plan and go for it. Brain wash yourself with the things you want, only you can do it. . 📷 @angelcrickmore . . #transformationfriday #eatclean #health #ripped #abs #weightloss #weights #gym #beachbody #curvy #boobs #fit #diet #fitness #fit #bööbs #hot #happy #lean #bodybuilding
Confessions Photoshoot by Studio 312 Sneak Peak of Confessions collection #reputation
Kuwait @o2_gyms putting in the work, nothing easy about it! Being challenged mentally and physically everyday. Bodybuilding is not for the weak! #RgArmy @teamgrimes.ca @bpi_sports @doyoueven @abdullah_84otb @official_otomix @eatsmart_q8
A classic video with Bruce demonstrates the one inch and six inch punch. I'm sure most of Bruce's fans knew this film but it's important to remind the world what Bruce really was, especially to let the new generations know, he's not just an actor they saw in the movies, he's actually the greatest kung fu master ever lived. In this footage first you can see the difference between being punch by karate grandmaster Joe Lewis and Bruce. Bruce did that punch with only a six inch distance. Then Bruce demonstrated the one inch punch with the karate grandmaster, this time he did it with only a one inch distance.  The result was so obvious, if you focus on his body and movement, the point of impact, the speed of his hand from resting to punching the target, or maybe even try to punch something in such short distance.. then you'll realise what kind of power and speed Bruce had.
A caminho de Curitiba e já pensando que a previsão de amanhã será essa☀️ Vai rolar muito amor, calor e energia naquele lugar! Contando os minutos @elastelevam 🛫