Reality Check & Honesty Moment!
You all know how I feel about sticking and committing to your goals and how I've been talking about this big #MakeAShift
Well the reality is last week I DIDN'T #maketheshift
when it came to my nutrition & I have been feeling really bad/down about! I could give you a millions excuses but I'm not going to. I'm going to own up to my downfalls and use them as learning experience and use them to help me make this week better!
I know there have been a million posts how people are killing their workouts and nutrition and seeing amazing results!! I want those results And know what I need to do to get them!
I believe that we have one life to live and yes we should make it our best but we also need to give ourselves GRACE!
I know this health and wellness stuff? It's ALWAYS going to have its ups and downs.
Were you one of the millions out there this weekend that stuck 💯 to your meal plan?
Or were You one of the ones that had a few slip ups? It's ok too.
It's what we do and take away from our mistakes that makes us who we are.
Give yourself permission to be human & don't let others put you down for being human! We are all human and perfection is impossible! Don't let those who portray perfection make you feel any less as we are all human & we all have our struggles and how we overcome those struggles speaks to our character!
Tomorrow is a new day!
#weareallhuman #mistakes #maketheshift #tomorrowisanewday #livinghealthyhappyandfit