Foundation for Community Care 3.480K Posts



Checkout this tasty night of fun put on by the Richland County Nutrition Coalition! #foundation4communitycare #nutrition #communitysupported #healthycommunity #cookingfun
What do you think of my New Logo for my New Facebook Group that will be devoted to my LIVE. Workouts? The amazing and very talented @cassie.ostle Cassie L. designed this for me....I'm pretty sure you can follow her on FB & here on Instagram! If you are interested in joining my LIVE workouts please comment LIVE below⏬⏬⏬ if you would like to be added to the group page! Starting in May I'll be doing a few Ramdom Live Workout & will post the day prior with time, location and preview of the workout! Starting June I'll be doing LIVE workouts 3-4 days a week and at least 2 taped videos! All Live workouts will be 60 minutes with Warmup, workout, abs & cool down stretching! I'm so excited to start this new adventure! Also please share this out with anyone who you think might be interested & I'll also be going LIVE tomorrow over my personal FB PAGE at 9am MST to talk more about my LIVE workouts and the new group page & here tomorrow at 9:30am MST! #excitedbutnervous #fitness4life4my4 #newlogo #thankyoucassie #livinghealthyhappyandfit #liveworkouts #liveeachday
Say hi to Manny our Manitea!!!! #simplyscrumptious #teapuns
Close-up view inside the MonDak historical town. Come find out what this contraption does! #mdhc #mondak #museum #history #kicker #agriculture #sidney #montana
Yummy banana bread!!! Swing my #simplyscrumptious for some fresh goodies <3
Come check out the goodies at #simplyscrumptious
I had two choices this morning! 1️⃣Get up push myself & my body to workout 2️⃣Listen to my body and let it rest Most days and times I will not do number 2 but today I did 👂🏻 to my body. My head is congested & my glands are swollen. I took a little extra rest & then a long hot shower but I didn't use that extra time mindlessly. I actually read a little & then listed to an amazing podcast by Tony Robbins! #howdidyourdaystartoff #livinghealthyhappyandfit #fitness4life4my4 #sickday #listentoyourbody
"That's a funny looking cirrus!" 😂
"Courage is the Commitment to begin without any guarantee of success!"-Johann Wolfgang Von Goethe #success #youmakeit #youhavetodothework #willyoudothework #livinghealthyhappyandfit #fitness4life4my4
New hair cut...Thanks to @neu_dawn I don't look homeless anymore
It's a New Week & a chance for a Fresh start! I know many people dread Monday's but what if you changed your mindset & started looking forward to Monday? What all could you accomplish? The start of a new week!! The start of something great? Could be but that is only up to you! #oneLifeToLive #dreams #startToday #mondaymindset #fitness4life4my4 #livinghealthyhappyandfit #eachdayisagift
Do you know we have t-shirts?! Use code word "represent" for $5 off your tshirt!!!!! #simplyscrumptious #dailydeals #apparel