Keto

Keto @ketogenic2thefullest

Ketogenic meals & recipes • Intermittent Fasting/ LCHF/ Banting• Paleo & primal lifestyle • Bodybuilding & Fitness • Health advices • Biohacking tools

6 AM - ready to conquer after a 48h fast and i'm still feeling amazing ... hooked on IF, it rocks! I'm like a damn perpetuum mobile 😁 10 gr BCAA's PWO though to save my muscles 😋 #ketosis #fast #quote #nutrition #weekend #picoftheday #instagood #amazing #instafood #healthy #paleo #primal #lchf #leangains #gains #motivation #transformation #follow4follow #like4like #diet #life #love #food #fitness #fitfam #bodybuilding #intermittentfasting #vegetarian #tbt
Breaking a 24 hr fast with my favorite cold PWO beverage - bcaa and aac with cola taste, creatine, l-tyrosine, mct oil, ice cubes 💪💪 #ketosis #ketogenic #quote #nutrition #weekend #picoftheday #instagood #amazing #instafood #healthy #paleo #primal #lchf #lowcarb #gains #motivation #transformation #follow4follow #like4like #diet #life #love #food #fitness #fitfam #bodybuilding #eatfatlosefat #vegetarian #friday
Carb backloading day 2: salad x potatos x chicken breast x champignons x scrambled eggs ... if this one doesnt kick me outta ketosis nothing will 😁 #ketosis #ketogenic #quote #nutrition #weekend #picoftheday #instagood #amazing #instafood #healthy #paleo #primal #lchf #lowcarb #gains #motivation #transformation #follow4follow #like4like #diet #life #love #food #fitness #fitfam #bodybuilding #eatfatlosefat #vegetarian #friday
A little clean carb up PWO with potatos/ sweet potatos ... either my ketone measure device is broken or this amount of carbs PWO doesnt kick me outta ketosis 🤔 Lets say i gained keto-mastery 😁 #ketosis #ketogenic #quote #nutrition #weekend #picoftheday #instagood #amazing #instafood #healthy #paleo #primal #lchf #lowcarb #gains #motivation #transformation #follow4follow #like4like #diet #life #love #food #fitness #fitfam #bodybuilding #eatfatlosefat #vegetarian #friday
When the doorbell rings and the package deliverer brings ur order - best feeling everrrrrr 😍😁 Whey, protein bars with nearly no carbs, AAC, BCAAs, omega 3, zinc, vitamin, creatine brrrr😎 #ketosis #creatine #protein #nutrition #nutritionalketosis #picoftheday #instagood #amazing #instafood #healthy #paleo #omega3 #lchf #lowcarb #gains #whey #transformation #follow4follow #like4like #diet #life #love #food #fitness #fitfam #bodybuilding #eatfatlosefat #vegetarian #tbt @esnsupplementskitchen @fitmart_de @esnsupplementscom @teamandrocom
Dont forget clean carb ups once in a while to reactivate mucus production ... if ure suffering from dry eyes and insomnia on keto this is the solution 🙂 #ketosis #ketogenic #ketogeniclifestyle #nutrition #nutritionalketosis #picoftheday #instagood #amazing #instafood #healthy #paleo #primal #lchf #lowcarb #gains #banting #transformation #follow4follow #like4like #diet #life #love #food #fitness #fitfam #bodybuilding #eatfatlosefat #vegetarian #tbt
Mondays SMH 😒The week starts with a fail ... headache forced me to buy an energy drink, thats what I got 😑Karmas revenge for not keeping it paleo I guess 😅 #ketosis #motivationmonday #ketogeniclifestyle #nutrition #fail #picoftheday #instagood #amazing #instafood #healthy #paleo #primal #lchf #lowcarb #gains #energy #transformation #follow4follow #like4like #diet #life #love #food #fitness #fitfam #bodybuilding #monday #vegetarian #tbt