Julia Gilas

Julia Gilas @juliagilas

📧JGilas@my.com Facebook: JuliaGilasOfficial
http://www.juliagilas.com/

Only with hard work and continuing education we can improve our health and looks. I had my eye on @pinnertestusa food intolerance test for a while now, and I am very excited to find out what foods my body cannot properly digest. I will share my results on my Insta within 7-10 days when I will receive my results via email (they test against 200 most common foods CRAAAZYYY). In the meantime check their website to learn more and get  yours using code GILAS to receive $60 off." 🍏 #pinnertestpartner #knowledge #foodalergy #nomorebloating #health #eatclean
"Perfect" Doesn't Exist When you realize there's no such thing as perfection -- when it comes to your meals, your workouts, your bod -- you're freed from the fear.
I'm really enjoying this cooler weather though ☺️ How is the weather at your city? #sandiego #california #usa
The days are getting shorter, and that makes a lot of people lose motivation because it feels like even less time in the day. You always have time to work out at home with my bodyweight exercise program at the link in my bio. #maketimeforyou #workoutmotivation #shorterdays #bodyweightexercises #yearroundbody #allseasonbody #nogymrequired #bodygoals #dreambody #figure #figuregoals #bikinigoals #bodyweightworkout #juliagilas #exerciseathome
The Hunger Buster & fat burner by @SkinnyMintCom sugar-free gummies with a pineapple flavor are so delicious and keeping my craving under control ✅ #SuperFatBurning   #SkinnyMint #Ad Use code LUCKY for 25% off 28Day/Besties teatox
Tag your workout buddy 💪🏻 @ashleykfit
Adopting the right attitude can convert a negative stress into a positive one. Agree? 😘😉
Don’t let the cooler weather of fall slow you from reaching your body goals. You can work on your dream body without ever leaving your home with my bodyweight training program available at the link in my bio. #bodygoals #coolweatherworkout #bikinibody #dreambody #homeworkout #hometraining #exerciseathome #homeexercise #girlswholift #bodyweightworkout #fitgoals #bodygoals
Summer body all year round with help of @SkinnyMintCom #UltimateTeatox so you don’t have to hide your tummy 👌🏻 #SuperFatBurning gummies to curb your appetite 🔥  Use code CHEEKY for 20% off 28Day/Besties teatox  #SkinnyMint #Ad
Happy Humpday 🙌🏼🍑 #bootiful #day
Are you single? 😏 P.S. Now all my single followers can see each other 😜❤️😈
Defeat those Monday blues with @lordtimepieces watch! ⌚ 🔥 Save 10% off your order now with my code "julia10" on LordTimepieces.com 😘 www.lordtimepieces.com #LordTimepieces
Wish you all #glorious Sunday ✌🏼💋
Fall is in the air, and that means it’s the perfect time to start getting in shape for the new season. You can have a bikini body all year long with my bodyweight training program available at the link in my bio. #fallbody #fallisintheair #bikinibody #allyearbody #nogymequipment #nomissedworkouts #homeworkout #hometraining #beachbody #girlswholift #bodyweightworkout #fitgoals #bodygoals
😴🐻 morning Friday
Smiling thanks to @BrighterWhite, can't believe how well their teeth whitening kit is! 🌟😱 #TeethWhitening
Always remember that you are absolutely unique. Just like everyone else. 😜
LADIES I wanna let you know about my little workout secret 😉 @theperfectsculpt sweat leggings and sweat vest💦These are designed to enhance calories burn and enhance workouts 💪 Check them out @theperfectsculpt
Anyone who will guess one "thing" what on my bucket list will get shoutout on my page 🤜🏼 #guess #try #bucketlist 📸by @bluelineefex