Gary Adams

Gary Adams @garygrantadams

GOD πŸ’“ - FAMILY πŸ‘ͺ - COFFEE 🍡- K9's 🐢 Food πŸ˜‹ - MOUNTAINS πŸ“ˆ- ULTRA TRAIL RUNNER πŸƒ- LOST 21KG πŸ’ͺ
http://www.trailjunkies.co.za/

I'v received many gifts throughout my life. Some big, others small but this little boy is the best of them all. πŸ’“πŸ’žπŸ’•πŸ’–πŸ’—πŸ˜πŸ˜˜ πŸ“· @nt_designandphotopgraphy πŸ‘πŸ‘ #schoolpic #love #family #friends #memories #blessed #blessings #fun #babybliss #baby #babies #toddler #toddlers #terribletwos #dad #mom #kid #kids #parent #two #Jesus #parentsΒ  #twonager #life #blessed
It's been 3 weeks since a rare strain of Somalian Flu😷 got me down 😁. My 1st trip up a mountainπŸ“ˆπŸ“‰ was painful being 5kgs heavier, feeling bloated, couldnt control my breathing, the climbs seem steeper, gravity feels stronger ect bla bla bla .. But who's complaining?πŸ˜‚ Great to be back, enjoy ur weekend friends πŸ’―πŸ‘πŸ’ͺπŸ‘ŒπŸŽ‰πŸ’—πŸ˜€ #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #blessed #Jesus #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #cardio #life #firstascent #firstascentsa #ultrarunning #instarunning #godisgood #trailrunning #thatswhyirun #capestorm #firstascentsa #music #nature #instarunner #kway
Being Daddy to you is more than a dream come true little guy β™₯πŸ’“πŸ˜˜πŸ’žπŸ‘¦πŸ’•πŸ’— #love #family #friends #memories #blessed #blessings #fun #babybliss #baby #babies #toddler #toddlers #terribletwos #dad #mom #kid #kids #parent #parentsΒ  #TWOnager #life #godisgood #Jesus #life #bike
Can't believe how fast time is flying with this TWOnager πŸ˜πŸ˜˜πŸ’“πŸ’žπŸ’πŸ’•πŸ’— #love #family #friends #memories #blessed #blessings #fun #babybliss #baby #babies #toddler #toddlers #terribletwos #dad #mom #kid #kids #parent #parentsΒ  #TWOnager #life #father #daddy #mommy
Look who we bumped into on Muizenberg Peak! Tim Pienaar our local Ultra Trail Legend. Tim is 66years old and is training for his 2nd @utct πŸ’―km πŸ’ͺπŸ‘πŸ˜°πŸ“ˆπŸƒπŸ“‰πŸ˜€πŸ˜–. Yes you heard me right πŸ’―km! He is such an amazing athlete and truly an inspiration to the trail community. He makes me wanna RUN..&..RUN! Love his heart and smile! #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #UTCT #rnb #firstascent #firstascentsa #ultrarunning #capestorm #instarunning #instarunner #trailrunning #thatswhyirun #legend #trail #ultrarunning #adventure #endurance
Had an early 5h30am start as we missioned the Cnek to Cnek Loop via Plateklip Gorge. There's definitely something raw and primal about running in the dark. Your senses are on ultra high alert as you navigate the terrain and try not to fall on your face 😰 Didn't complete the mission as we ran out of fluids on top of Platteklip because of the intense heat πŸ”₯ but hey it was still an epic adventure to say the least πŸ’ͺπŸ‘ŒπŸ’―πŸ˜€πŸ‘ #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #training #rnb #firstascent #firstascentsa #ultrarunning #instarunning #capestorm #instarunner #trailrunning #ultraspire #thatswhyirun #firstascentsa #ultrarunning #instarunning #instarunner
Glad to have @tino4t back on the mountain this morning after his"Road Running Only πŸ˜·πŸ’© Sabbatical" where he attempted some crazy #omtom2017 Somalian Speed Record.. Here's to many more epic runs🍷🍷with you brother, your new home is beautiful, thanks for the dip after. πŸŒŠπŸ˜πŸ‘ @smenyacho will testify. #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #training #firstascent #firstascentsa #ultrarunning #instarunning #instarunne #trailrunning #thatswhyirun #capestorm #firstascentsa #ultrarunning #instarunning #instarunner
Dear Mama "There's no way I could pay you back but my plan is to show you that I understand, you are appreciated." #love #family #friends #memories #blessed #blessings #fun #son #child #children #beach #grace #precious #mom #mommy #mama #kid #kids #parent #parentsΒ  #holiday #happy #happytime #happytimes #2pac
Silvermine - Noordhoek Mountain adventures has come to and end after 3weeks of route exploring. Loved every minute πŸ˜πŸ˜˜πŸ‘πŸ‘ŒπŸ‘ŠβœŠπŸ‘πŸ’ͺπŸƒ #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #training #rnb #firstascent #firstascentsa #ultrarunning #instarunning #instarunne #trailrunning #thatswhyirun #D #firstascentsa #ultrarunning #instarunning #instarunner
Switzerland Theme Day at playschool. This little guy is growing too fast! I asked him "So what did you learn about Switzerland?" Cruz replies: Chocolate and BIG Cheeeeeeese" πŸ‘ŒπŸ˜πŸ˜πŸ’žπŸ’“πŸ˜˜ #switzerland #chocolate #love #family #friends #memories #blessed #blessings #fun #babybliss #baby #babies #toddler #toddlers #terribletwos #dad #mom #kid #kids #parent #parents
Live Free, Run Far.. Freedom is something we all seek, long for and crave. You weren't designed to be stuck in an office, on a couch or behind a steering wheel. Our souls are literally kept hostage by the inability to move. When we move far or long enough in a natural and pure way something magical happens. A true out of body state is reached that cannot be explained by mere words. Your breathing slows down, your senses becomes sharp, your legs start to tick over effortlessly and you feel like you're floating on air. A true natural high. This is why we run. #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #training #firstascent #firstascentsa #ultrarunning #instarunning #instarunne #trailrunning #thatswhyirun #firstascentsa #ultrarunning #instarunning #instarunner