Gary Adams

Gary Adams @garygrantadams

GOD πŸ’“ - FAMILY πŸ‘ͺ - COFFEE 🍡- K9's 🐢 Food πŸ˜‹ - MOUNTAINS πŸ“ˆ- ULTRA TRAIL RUNNER πŸƒ- LOST 21KG πŸ’ͺ
http://www.trailjunkies.co.za/

Bubblegum milkshake is my favourite πŸ˜‚πŸ’―πŸ’ͺπŸ’ͺπŸ‘ŒπŸ‘πŸ‘πŸ’“πŸ’žπŸ’—πŸ˜˜ #family #babybliss #kids #love #happytimes #happy #play #playtime #blessed #boy #milkshake #bubblegum #nomnom
Running late for school but we have to ride the giraffe before we leave the store! πŸ˜‚πŸ˜πŸ˜˜πŸ˜± #family #love #kids #fun #joy #play #playtime #dad #mom #toys #grace #baby #children #cityofcapetown #southafrica #funny #laugh #smile
I'v received many gifts throughout my life. Some big, others small but this little boy is the best of them all. πŸ’“πŸ’žπŸ’•πŸ’–πŸ’—πŸ˜πŸ˜˜ πŸ“· @nt_designandphotopgraphy πŸ‘πŸ‘ #schoolpic #love #family #friends #memories #blessed #blessings #fun #babybliss #baby #babies #toddler #toddlers #terribletwos #dad #mom #kid #kids #parent #two #Jesus #parentsΒ  #twonager #life #blessed
It's been 3 weeks since a rare strain of Somalian Flu😷 got me down 😁. My 1st trip up a mountainπŸ“ˆπŸ“‰ was painful being 5kgs heavier, feeling bloated, couldnt control my breathing, the climbs seem steeper, gravity feels stronger ect bla bla bla .. But who's complaining?πŸ˜‚ Great to be back, enjoy ur weekend friends πŸ’―πŸ‘πŸ’ͺπŸ‘ŒπŸŽ‰πŸ’—πŸ˜€ #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #blessed #Jesus #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #cardio #life #firstascent #firstascentsa #ultrarunning #instarunning #godisgood #trailrunning #thatswhyirun #capestorm #firstascentsa #music #nature #instarunner #kway
Being Daddy to you is more than a dream come true little guy β™₯πŸ’“πŸ˜˜πŸ’žπŸ‘¦πŸ’•πŸ’— #love #family #friends #memories #blessed #blessings #fun #babybliss #baby #babies #toddler #toddlers #terribletwos #dad #mom #kid #kids #parent #parentsΒ  #TWOnager #life #godisgood #Jesus #life #bike
Can't believe how fast time is flying with this TWOnager πŸ˜πŸ˜˜πŸ’“πŸ’žπŸ’πŸ’•πŸ’— #love #family #friends #memories #blessed #blessings #fun #babybliss #baby #babies #toddler #toddlers #terribletwos #dad #mom #kid #kids #parent #parentsΒ  #TWOnager #life #father #daddy #mommy
Look who we bumped into on Muizenberg Peak! Tim Pienaar our local Ultra Trail Legend. Tim is 66years old and is training for his 2nd @utct πŸ’―km πŸ’ͺπŸ‘πŸ˜°πŸ“ˆπŸƒπŸ“‰πŸ˜€πŸ˜–. Yes you heard me right πŸ’―km! He is such an amazing athlete and truly an inspiration to the trail community. He makes me wanna RUN..&..RUN! Love his heart and smile! #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #UTCT #rnb #firstascent #firstascentsa #ultrarunning #capestorm #instarunning #instarunner #trailrunning #thatswhyirun #legend #trail #ultrarunning #adventure #endurance
Had an early 5h30am start as we missioned the Cnek to Cnek Loop via Plateklip Gorge. There's definitely something raw and primal about running in the dark. Your senses are on ultra high alert as you navigate the terrain and try not to fall on your face 😰 Didn't complete the mission as we ran out of fluids on top of Platteklip because of the intense heat πŸ”₯ but hey it was still an epic adventure to say the least πŸ’ͺπŸ‘ŒπŸ’―πŸ˜€πŸ‘ #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #training #rnb #firstascent #firstascentsa #ultrarunning #instarunning #capestorm #instarunner #trailrunning #ultraspire #thatswhyirun #firstascentsa #ultrarunning #instarunning #instarunner
Glad to have @tino4t back on the mountain this morning after his"Road Running Only πŸ˜·πŸ’© Sabbatical" where he attempted some crazy #omtom2017 Somalian Speed Record.. Here's to many more epic runs🍷🍷with you brother, your new home is beautiful, thanks for the dip after. πŸŒŠπŸ˜πŸ‘ @smenyacho will testify. #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #training #firstascent #firstascentsa #ultrarunning #instarunning #instarunne #trailrunning #thatswhyirun #capestorm #firstascentsa #ultrarunning #instarunning #instarunner
Dear Mama "There's no way I could pay you back but my plan is to show you that I understand, you are appreciated." #love #family #friends #memories #blessed #blessings #fun #son #child #children #beach #grace #precious #mom #mommy #mama #kid #kids #parent #parentsΒ  #holiday #happy #happytime #happytimes #2pac
Silvermine - Noordhoek Mountain adventures has come to and end after 3weeks of route exploring. Loved every minute πŸ˜πŸ˜˜πŸ‘πŸ‘ŒπŸ‘ŠβœŠπŸ‘πŸ’ͺπŸƒ #running #cardio #music #trailandtar #trailrunning #thatswhyirun #runner #runningwild #capetown #cityofcapetown #newbalance #polar #buff #trailjunkies #mountain #mountains #training #training #rnb #firstascent #firstascentsa #ultrarunning #instarunning #instarunne #trailrunning #thatswhyirun #D #firstascentsa #ultrarunning #instarunning #instarunner