Maria Buchbinder

Maria Buchbinder @fitnessmagla

http://FitnessMagLA.com/

What a nice surprise... I got a huge gift basket today 😍❤️. With clothes, books, socks etc. for the baby... Just 7 weeks to go! 🙈 #pregnant #pregnancy #sportundschwanger #pregnancyworkout #week33 #fit #fitmom #fitness #heathy #gesund #kalifornien #california #workout #babybump #babyboy #julibaby
After workout we eat 🍔!!! Everything bagel with fried egg, arugula, Merlot Bellauitano cheese, and cream cheese on bottom and top. Soo yummy🤤🤤! And to get the vitamin C boost, I make fresh grapefruit juice!! #postrun #postworkout #fittriocommunity #fitnessmagla #fit #heathy #yummy #breakfast #gesund #lecker #egg #grapefruit #juicing #fresh #arugula #kalifornien #california #bagel #sandwich
Today was a good day. First track workout: 5x200m, 5x400m, 5x200m (I did the warm up/cool down and ran between the intervals). Second running session in Burbank was great as well: 3km fast, 2km moderate makes all together 45 min cardio + stretching and mini stability workout. I did all together 7,8 miles moving today and I felt really good! I'm very grateful to still be able to be so active while being in this late stage of my pregnancy... 33 weeks. #run #running #nrc #laufen #nike #california #kalifornien #heathy #workout #fitness #fitnessmagla #fittriocommunity #gesund #laufenverbindet #track #trackandfield #nikefree #garmin #nrcla #losangeles #pregnant #schwanger
Post run treat!😊 Making my own strawberry 🍓 yogurt makes me so happy... clean food, no extra sugar needed🍓❤️. #laufen #garmin #schwanger #pregnant #greekyogurt #strawberry #cleanfood #heathy #gesund #erdbeeren #organic #bio #breakfast #frühstück #yogurt #run #postrun #kalifornien #california
Workout video coming up!! I call it chest to overhead press with high knees!! Full body involvement! This exercise works your armes, core, shoulder, chest and legs. Every time you press the weight over your head, you lift up one leg and when you push out the weight in front of your chest, you use the other. Have fun and don't forget to smile.. 😊And no this exercise is not just for pregnant women !!Try it and you will know why. It's not as easy as it looks ... #workout #exercise #kettlebell #fullbody #highknees #press #garmin #pregnant #schwanger #week32 #sportundschwanger #workoutvideo #kalifornien #california #shermanoaks #heathy #gesund #fit #fitnessmagla #fitness #fittriocommunity #fitmom
Beautiful workout this morning at Eagel Rock!! We did a 2 miles warm up, drills and a pretty good strength workout program. The deadlift at the stairs is one of me favorite combination!! #laufen #sportundschwanger #week32 #workout #fit #fitnessmagla #fitness #fittriocommunity #personaltrainer #occidentalcollege #kettlebell #deadlift #stairs #cardio #strength #garmin #kalifornien #california #pregnant #pregnancy #schwanger
Looking into the future like🌄. I have the feeling life is constantly changing; some things are in your hands, others just happen and you have to deal with them as best as you can. Staying positive and reaching for help when needed is probably the best thing you can do to pass certain obstacles😊✌🏻 #hike #wandern #trail #training #trailrunning #run #running #laufen #garmin #fitnessmagla #fittriocommunity #letsdothis #motivation #malibu #statepark #kalifornien #california #westcoast #pregnant #schwanger #schwangerschaft #sportundschwanger #week32
Let's do some stretching... The Scooping Stretch or Runner's Stretch is a basic stretch for your hamstrings and your calves. Start with standing straight up, put one heel on the ground, about a half step in front of you, while you bend at your hips and point your fingers toward the front foot. Keep bending until you feel your hamstrings then move your hands up slowly as if you are scooping something up. Repeat on the other side. #stretching #laufen #workout #postworkout #exercise #personalcoach #personaltrainer #nikefree #nikeshoes #nike #la #running #run #ocean #westcoast #fitfam #health #active #coast #adidas #blue #malibu #elmatador #kalifornien #california #fitnessmagla #fittriocommunity
Juice bar right in my kitchen!! 😊😊 Grapefruit and oranges 🍊 right from the garden, into my glass .. 👍🏻 which one do you like, sweet or sour? #postworkout #fitness #fitnessmagla #fittriocommunity #gesund #heathy #garten #garden #organic #homegrown #bio #frisch #juicing #orangejuice #grapefruit #vitaminc #kalifornien #california #frisch #frühstück #breakfast
Not a bad way to start the weekend!! I captured this picture at Santa Monica beach, close to the pier. This weekend I'm celebrating my second year living in Los Angles. So sounds like a fun weekend is coming up!! #losangeles #kalifornien #california #californiadreaming #pregnant #schwanger #beach #sunset #santamonica #fitness #fitnessmagla #fittriocommunity #clouds #lifeguard #workout
Happy Friday!! Time for drinks! 🍹 What do we got here ... Green smoothie🍏🍃, strawberry 🍓 smoothie, blueberry-Tonic drink, Grapefruit soda, watermelon 🍉 water and raspberry mix! What's your favorite refreshment? #happyfriday #drinks #smoothie #veggies #vegan #heathy #gesund #fit #fitness #fittriocommunity #fitnessmagla #grapefruit #strawberry #postworkout #kalifornien #california #selfmade #yummy #drinksonme #pregnant #schwanger
Yes, that is an old picture, but I like it very much. It reminds me of my track workouts and I can't wait to get back to the track. Today, the countdown is on...8 weeks until the due date🙈🙈🙈. #run #running #fitnessmagla #fittriocommunity #losangeles #laufen #nike #track #nikefree #santamonica #kalifornien #california #heathy #gesund #fit #fitness #inshape #sofast #laufenverbindet #pregnant #pregnancy #schwanger #nrc #nrcla #workout #nikefree #garmin
When I think about a perfect breakfast, I think about coffee of course, fruits and my absolute favorite breakfast all star 🍳 and avocado 🥑!! #heathy #gesund #fitfood #fit #fitness #breakfast #frühstück #avocado #eggs #california #kalifornien #nutrition #laufen #postworkout #fitnessmagla #fittriocommunity #losangeles #pregnant #schwanger #julibaby #julybaby
Today my new shoes arrived and what should I say ... it was love at first sight 😍😍😍. I'm mean seriously... they are unbelievably comfortable. Swipe left for more information !! #nike #nikeplus #nikefree #nikelab #run #running #nikeplusrunning #nrc #runningcommunity #runningshoes #kalifornien #california #losangeles #nrcla #laufen #laufschuhe
Good morning 3 mile hike at hump day. 😊 It was cloudy in Brentwood and Santa Monica but actually pretty nice weather for a hike ... thanks @bigbosscass, Quinn and Rambo for the company and the picture. Always a pleasure to hang with you!! #hike #run #california #kalifornien #heathy #health #fun #pregnant #pregnancy #trail #schwanger #schwangerschaft #sportundschwanger #week32 #gesund #fitnessmagla #californiaadventure #fittriocommunity #garmin #pregnantrunner #santamonica #losangeles