Maria Buchbinder

Maria Buchbinder @fitnessmagla

Fitness Mag LA is here to help you become a better you!! Coach from🇩🇪 now🇺🇸LA specializing in: Nutrition Fitness Running Strength Competitions🏃🏻‍♀️💪🏼🍎
http://FitnessMagLA.com/

Let me introduce you to Nathaniel Keel Buchbinder 7,9 pounds (3583g) 21 inches (53,5cm) !!😍 We had a long day I'm super exhausted and need some sleep. I will tell you my story tomorrow and for all the people that texted me, I will answer you as soon as I got some rest. Thanks for all the support and love ❤️. He is healthy and we couldn't be happier!! Thank you all, talk later 😊😘 #pregnant #fitnessmagla #fitness #heathy #newborn #baby #birth #childbirth #babybump #babyboy #julybaby #schwanger #schwangerschaft #daisterja #love #gesund #geburt
It's going down for real. We are in the hospital. I'm fine they will put me in labor soon. The baby boy is happy and healthy and we can't wait to meet him. pregnant #pregnancy #pumpthebump #pregnantbelly #pregnantrunner #laufen #schwangerschaft #schwanger #sportundschwanger #active #fitness #fit #heathy #gesund #woistdasbaby #40weeks #40weekspregnant #ssw40 #kalifornien #california #fitnessmagla #fittriocommunity #delivery #hospital #birth
Viva italia 🇮🇹 !! 3 color pasta with basil 🌿 pesto and fresh tomato 🍅 mozzarella salad. Nice and easy and just pretty to look at!! . #food #gesund #kochen #cooking #pasta #tomatoes #homegrown #fresh #organic #veggetarian #veggie #heathy #health #fit #fitfood #fitnessmagla #schwanger #pregnant #laufen #italy #italystyle #antipasti #california #kalifornien #basil #fitness #pregnant #barilla
40 weeks 4 days! In der Ruhe liegt die Kraft .., so oder so ähnlich... oder ? This morning was my last workout for a little bit. I'm pretty sure the baby will come this week or we will get it. I have a doctors appointment in the afternoon. I keep you updated!! #kalifornien #california #yoga #exercise #pregnant #pregnantbelly countdown. #yoga #pregnant #pregnancy #pregnancyworkout #pregnancyyoga #week40 #schwanger #schwangerschaft #exercise #workout #pool #heathy #fitnessmagla #fitness #fit
The first year of harvesting grapes 🍇! I'm so happy about these beautiful and sweet grapes!! Just a few more and I can make wine 🍷 😊😉. #garden #garten #grapes #homegrown #wine #trauben #gardening #kalifornien #california #gesund #heathy #fit #fitness #fitnessmagla #westcoast
Really soon I can make plans for long runs again, but what I miss the most are abs exercise. Crunches, Russian twist and of course leg raises. Yeah !! #laufen #run #gesund #heathy #pregnant #pregnancy #schwanger #schwangerschaft #running #longrun #santamonica #california #kalifornien #nike #hurley #fit #fitness #fitnessmagla
Yes, waiting for the little guy is totally worth it. I have had a lot of time on my hands, (because of cutting back on long runs) so I started doing something new. Crocheting!! I crocheted these two little monsters and other stuffed animals for the baby. The party 🎉 hat monster is just so much fun!!! #crochetersofinstagram #crochet #crochetmonster #pregnant #pregnancy #week40 #schwanger #schwangerschaft #häkeln #häkelmonster #kalifornien #california #gesund #fit #fitness #fitnessmagla #warten
40 week plus 1day. baby dropped a little bit so that is a good sign. This morning was maybe my last workout with a client. After walking and upper body warm up, we did some boxing, what is always a lot of fun. Still feeling strong!! #fitnessmagla #nike #hurley #gesund #pregnant #pregnancyworkout #pregnancy #pregnantrunner #schwanger #sportundschwanger #schwangerschaft #week40 #9monthspregnant #kalifornien #california #nikepegasus #gesund #laufen #garmin #heathy #active #sanfernandovalley #fit #exercise #training #gesund
What a beautiful tomato 🍅 freshly pick from the garden... this one is called "Gold Medal 🥇 ". Well it was worth the wait. #organic #fresh #garden #tomato #kalifornien #california #garden #gardening #homegrown #bio #garten #gesund #gemüse #Garten
So this is it! 10 months, 4O weeks, 280 days!! We made it through the finished line 🏁. So my prize is a baby now right ?? Well I have to be patience🙈. Hopefully he shows up soon. I will let you know. #pregnant #pregnancy #pumpthebump #pregnantbelly #pregnantrunner #laufen #schwangerschaft #schwanger #sportundschwanger #active #fitness #fit #heathy #gesund #woistdasbaby #40weeks #40weekspregnant #ssw40 #kalifornien #california #venicebeach #pier #sunset #fitnessmagla #fittriocommunity
On Monday the Doctor told me I should start walking 😂😂 ( he joked, he knows I'm a runner). Nevertheless we went for a short walk through the neighborhood and some swimming and relaxing in the pool. Looks like I swallowed a 🏀! And how funny is the belly button. 😂 #fitnessmagla #nike #hurley #gesund #pregnant #pregnancyworkout #pregnancy #pregnantrunner #schwanger #sportundschwanger #schwangerschaft #week39 #9monthspregnant #kalifornien #california #nikepegasus #gesund #laufen #garmin #heathy #active #sanfernandovalley #fit #exercise #training #lakers #babybump #basketball #pumpthebump
Upper Body, core exercise for you. FYI you don't have to be pregnant 😉. So let's do some bicep curls in combination with deadlift. I used a 15 pound kettlebell, but you can use a lighter or heavier one, or you can use dumbbells💪🏼. Have fun!! #pregnant #pregnancy #pregnancyworkout #upperbodyworkout #coreworkout #workout #weights #training #exercise #sportundschwanger #pumpthebump #mummytobe #babybump #losangeles #santamonica #kettlebell #schwanger #schwangerschaft #fit #fitness #fitnessmagla #kalifornien #california
One more picture of mummy and daddy to be. The little one doesn't want to show up yet, so this is how we are waiting 😉. #california #kalifornien #pregnant #pregnancy #week39 #almostthere #schwanger #schwangerschaft #dickbauchdienstag #fit #fitness #santamonica #beach #strand #woistdasbaby #mummytobe #babybump #pumpthebump #losangeles #pch #highway1 #
4th of July race picture!! I'm so happy that I still have the opportunity to train people . My morning workout in Eagle Rock was hot but successful. Now I'm waiting for my doctors appointment to find out if our little one wants to come out soon or not 😊. #pregnant #pregnancy #schwanger #schwangerschaft #week39 #laufen #running #run #race #5k #pregnantrunner #sportundschwanger #fit #fitness #fitnessmagla #california #kalifornien #santamonica #fittriocommunity #garmin
Usually I don't play with my food or I'm too excited to eat and I forget to take a picture... I think this here is kinda art. 😉 I call it "fruit war". Who do you vote for: blueberry or peach? #breakfast #fruit #organic #vegan #health #heathy #gesund #früchte #frühstück #fitnessmagla #fitness #blaubeere #peach #kalifornien #california #yummy
Today it was really hot in LA; too hot in the Valley, so we decided to go to the beach to grab dinner. I'm 39 weeks and 3 days pregnant and our little düde is enjoying his copilot position. We can't wait for him to show up. #pregnant #pregnancy #gesund #active #heathy #health #pch #schwanger #schwangerschaft #week39 #babybump #babybauch #beach #strand #ocean # #santamonica #kalifornien #california
As you all know, I'm a outdoor person. I love to exercise and be outside. But summer is here and it's freaking hot. The only place to be is in the pool, not even at!! ☀️☀️. Today is 39 weeks plus 1 days and no sign of the little one big entrance. So let's wait and drink tea, pardon me, ice tea. 🍹. #fit #fit #swimming #pregnant #pregnancy #babybump #schwanger #schwangerschaft #week39 #sportundschwanger #california #kalifornien #shermanoaks #health #heathy #gesund #active
Yesterday's lunch was so yummy. Avocado 🥑 Toast with fried egg and buttermilk pancake with maple syrup. 🤤🤤. #lunch #avocado #egg #heathy #health #fit #fitness #gesund #lecker #superfood #sanfernandovalley #venturablvd #shermanoaks #california #kalifornien