Fit Girls Guide

Fit Girls Guide @fitgirlsguide

♀Empowering all women! πŸ‘― Oct. 2nd Challenge Link To Join πŸ‘‡
http://fitgirls.com/join

When the Detox Snack Fairy visits in the middle of the night.... Now you've been warned, and we never wanna hear about it. πŸ˜‚πŸ­πŸ˜­ @fitgirl.leen . TAP the link in our bio to join Fit Girls! πŸ₯Š #FitGirlDetox #fitgirlintersession
Been loving #fitgirlintersession with you babes! GREAT NEWS.... next piece for the Limited Edition Black & White Collection will be released SUNDAY!!! πŸ–€ this is the second to last design for this collection πŸ™ŠπŸŽ‰πŸ¦„ . #fitgirls: @fitgirlyvr @fit.mandabelle @fitgirl_kately @fitmom.danij @fitgirl_soulbaby @fitgirl_eatinwild @jordan.gets.fit @fitgirl.cj @g.i.jane247
CHEER ON @fitgirlalex, the next progress picture winner of the #WEAREFITGIRLS Group Challenge!! Swipe right left to see her overall progress! πŸ˜πŸ¦„πŸ₯ŠπŸŽ‰ . "πŸ‘REAL TALKπŸ‘ The only difference between the girl on the left and the girl on the right is 2.5lbs, but that number does NOT define my progress! I rediscovered my confidence this round, and worked out harder than I ever have. I feel stronger, leaner, and maybe even a little meanerπŸ’ͺπŸ˜‰. I meal prepped like a CHAMP. I woke up seeing progress instead of feeling defeated. I focused on long term planning for my #fitversary and set goals for the next 6 months πŸ“† 🎈I leaned on the community for support and was inspired every πŸ‘ single πŸ‘ day πŸ‘. I signed up for a women's boxing program starting next week, something I never would have even DREAMED I could do 6 months ago πŸ₯Š I have made incredible progress this round! And I'm more proud of my attitude, dedication, and growth than I ever will be of a number πŸ€—Thank you @fitgirlsguide for this beautiful new lifestyle, I'm grateful every day." - @fitgirlalex . TAP the link in our bio to join the October 2nd Group Challenge! πŸŽ‰
Oct. 2nd Challenge! πŸ‘‰ TAP website in bio @fitgirls @fitgirls to learn more. The 28 Day Jumpstart includes ... πŸ‰ Full Meal Plan πŸƒβ€β™€οΈ Full Exercise Plan ⭕️ No Gym Required ✏️ Weekly Grocery Lists πŸ™† GF + Veggie Options For All Recipes! follow: @fitgirls
You got it @fitgirl_ertrael! β€οΈπŸŽ‰ Let's keep our excuses NONEXISTENT today Fit Girls!! πŸ₯Š #fitgirlintersession . TAP the link in our bio to join Fit Girls! πŸ¦„
YAS! #fitgirlintersession β€οΈπŸ’™ @meechalle_fitgirl . TAP the link in our bio to join Fit Girls! πŸŽ‰πŸ¦„
"Being a part of @fitgirlsguide and this community has taught me so much about myself. . ⏺️through this community, I've learned that I can love myself and all my flaws while also working on becoming a better me. . ⏺️I've come to appreciate healthy, clean, real food. While also learning to enjoy all foods and treat myself. I've learned not to punish myself for the desserts or binges but instead to move on and keep trying. . ⏺️ because of fitgirls guide, I've met new, amazing people I call friends and I've tried new things I never would have before. . ⏺️ In the past year, I've let go of shame that I held onto for so many decades. I now look in the mirror and whether 5-10 pounds heavier or my pants aren't fitting, I still love the person looking back. I've learned that everyone, even me, has a body worth loving. . ⏺️ because of you all, I've pushed myself physically, mentally, and emotionally to be stronger. I've had hard days and I've had amazing days. And many in between. I've learned what I'm capable of, what my body is capable of and because of that I won't ever go back. I'll keep pushing. I'll keep being a fitgirl no matter where my journey takes me." - @fitmom.danij . Dani, you are so strong and so beautiful! You inspire the heck out of us! πŸ˜πŸŽ‰πŸ₯ŠπŸ¦„ . TAP the link in our bio to join Fit Girls! The next group challenge begins October 2nd πŸŽ‰
"I was tagged by @fitgirl.lanikat a couple of days ago to share 5 ways Fit Girls Guide has impacted my life since joining this crazy awesome community. 1) The best thing about Fit Girls Guide is this community. Everyone is so encouraging and welcoming, and they genuinely care that you reach your goals. 2) I am able to set a good example for my daughter now. She sees me working out and tries to exercise along with me. She sees me eating well and caring for my body through a healthy relationship with food. And most importantly, she sees me celebrating my body for what it can accomplish and all the amazing things it allows me to do. 3) My priorities have shifted for the better. Spending a few hours on Sunday and Wednesday nights prepping meals is a chore, sure, but it's so worth it when I can easily give my body the good fuel it wants. 4) I am learning just what I am capable of. I used to give up when an exercise was hard or I felt I wasn't doing well enough. But after pushing through exercises and sticking to a schedule, I'm realizing I am capable of more than I ever gave myself credit for. 5) The most important change I've experienced through @fitgirlsguide is my perception of myself. For the first time in my life I love myself. I love who I am, and I love where I'm going. I honestly have never been as happy as I am now. I will forever be thankful for the Mothership and this community for showing me who I am. I am Fit Girls Guide." - @christie.fitgirl . LOVE YOU SO MUCH BABE! πŸŽ‰πŸ¦„πŸ₯Š #fitgirlcommunity #iamfgg #fitgirlintersession . TAP the link in our profile to join Fit Girls! πŸŽ‰
Our special baby girl turns 2 today!!! Bowie is the Queeniest of all shihtzus. But she also has THE BIGGEST heart. She's one of those special dogs that you NEVER forget meeting, she leaves a huge impact on people around her. We think she's absolutely magical, and when she came into our lives they got BETTER. There's no denying the specialness in these guys. 🐢 #dogmom #fitgirlmascot #fitgirlsguide @fitgirls
"After a full-time, non-stop weekend, I finally have taken this morning to slow it down and reflect (and yes, sleep) on the beauty I experienced. People often don't understand our relationships as Fit Girls. Honestly, it's a friendship that defies category. We can call it a sisterhood or family, but truly, it transcends that. There is a dedication to each other and intimacy that is rare and precious. It's why words escape us when we try to explain the love we feel for each other. It's also why slights are felt so much deeper. We are raw with each other in ways we aren't with people IRL, so when we get together, it is natural and easy. Like a family of souls who you can laugh and cry and scream and sweat on and who you know at the end of the day will still love you and be there for you. I can't express how much this weekend meant to have so many of in my soul family so close and to see one of them in all her Bridal Goddess glory unite her life with her kind-hearted man. Thank you Lolli for bringing us together to see you and Preston get hitched. And thank you @fitgirlsguide for fostering this beautiful soul family. Love you all!" - @fitgirl_quirkymama . OH ALL OF THIS. JESS. You are just perfection and we are BEYOND grateful to know you sister 😘😘😘 #fitgirlcommunity #happytears & #uglycrying . TAP the link in our bio to join Fit Girls! The next Group Challenge starts October 2nd! πŸ¦„πŸŽ‰πŸ₯Š
Are you joining? πŸ‘‰ Go to the website link in our profile @fitgirlsguide to sign up now! The 28 Day Jumpstart includes ... πŸ‰ Full Meal Plan πŸƒβ€β™€οΈ Full Exercise Plan ⭕️ No Gym Required ✏️ Weekly Grocery Lists πŸ™† GF + Veggie Options For All Recipes!
"Progress photos from the #wearefitgirls challenge and a comparison from my very first challenge 19 months ago to today. I killed it with my workouts the first three weeks of this challenge... then skipped a few this week because life, had a few #fitgirlbonus drinks, and am bloated from starting my monthly cycle yesterday. Despite my current bloat, I see some slight progress and in fit girl land it's all about #progressnotperfection. Who's ready to channel their inner Wonder Woman this week for #fitgirlintersession ? I'll be using the free week workout plan that was posted on @fitgirlsguide today and following the #fitgirldetox meal plan." - @fitgirl_tiffani . The first winner of the #WEAREFITGIRLS Group Challenge goes to TIFF!! We are so proud of this babes continued progress πŸ˜­πŸŽ‰ A HUGE INSPIRATION! #fitgirlprogress . TAP the link in our bio to join the October 2nd Group Challenge! πŸŽ‰
Oct. 2nd Challenge! πŸ‘‰ TAP website in bio @fitgirls @fitgirls to sign up. The 28 Day Jumpstart includes ... πŸ‰ Full Meal Plan πŸƒβ€β™€οΈ Full Exercise Plan ⭕️ No Gym Required ✏️ Weekly Grocery Lists πŸ™† GF + Veggie Options For All Recipes! follow: @fitgirls
What have you been snacking on for day 1 of #FitGirlDetox!? πŸ‰πŸ“ @maria_getting_fit . TAP the link in our bio to join Fit Girls! πŸ₯Š #fitgirlintersession
YAS! Starting #FitGirlDetox with a PUNCH πŸ₯ŠπŸŽ‰ @rvtmom_fitgirl . TAP the link in our bio for more information! πŸŽ‰ #fitgirlintersession
WE FREAKING MADE IT! πŸ₯ŠπŸ’ƒπŸ₯‚πŸΎ #WEAREFITGIRLS CHALLENGE COMPLETE! . @fitmom.danij @jenna_maria_gets_fit @dangerouswhenfit @fitgirl_amberm @fitgirl_eatinwild @erin_fitgirl @fitgirl_schlingo @fitgirl_candocannon @fitgirl_bythesea . Next challenge starts October 2nd! πŸŽ‰
OH BABY. This is happenin' tonight! Thanks for the inspo @fitgirl_eatinwild πŸ“πŸŒπŸ« This #fitnanasplit recipe can be found inside #fitgirlscook . TAP the link in our profile to shop! πŸŽ‰πŸ₯ŠπŸ₯‘
Yesterday we had the honor of attending @fit.lil.lolli's beautiful wedding πŸ‘°πŸΌ What a perfect weekend full of love, laughter (and Fit Girl shenanigans 😜) THANK YOU so much for including us in on the MAGIC! You and Preston's love for each other is INSPIRING! #MADLOVE (ALSO THIS HAS US THINKING..... #FitGirlBride) πŸ‘°πŸΌπŸ™ŠπŸ₯ŠπŸ˜­πŸ˜πŸ‹οΈβ€β™€οΈβ€οΈ #fitgirlcommunity . @fit.lil.lolli @fitgirl_starstuff @fitgirl_quirkymama @amanda_fitgirl @bekgetsfit @fitgirljmiz @fitgirl_tiffani @abbythefit @_takingmylifeback @akfitmom @badasssunshinewarrior
"Day 28: try on your #goaloutfit 😱 😍 for the #fitgirlstylechallenge 😎 The day of trying it on is here!! πŸ₯ πŸ₯ πŸ₯ πŸ₯ πŸ₯ πŸ₯ πŸ₯ πŸ₯ πŸ₯ Oh brother.. This round has gone so fast.. But I hope you all had fun! πŸ˜€πŸŽ‰ . ... My #goaloutfit looks better, it Zips! πŸ’ž but it is still tight in some areas πŸ™ˆπŸ˜‚ (arms, booty, chest) working my lower back this round was a goal and this dress was a great way to track the progress!" - @beyoutifulgetsfit . SWIPE LEFT to see the #fitgirlstylechallenge challenge for intersession week! Hosted by our lovely @beyoutifulgetsfit πŸŽ‰
#FitGirlIntersession, Wonder Woman Edition, πŸ’ͺ🏾starts TOMORROW! Fit Girl Intersession is when we share FREE mini exercise calendar, and we follow the #FitGirlDetox meal plan! Who's in!? πŸŽŠπŸ™‹πŸΎ On circuit days, warmup for 5 minutes, then do 2-5 (or more!) sets of the exercises, then stretch for 5 minutes. On cardio days, do whatever form of cardio you prefer! You can run, you can swim, you can dance!!! πŸ‘Ÿ And Sunday is for self-care! πŸ’…πŸ½πŸ’†πŸΎπŸ’‡πŸΌ If you aren't sure what a certain exercise is, you can find most of these inside our exercise guides, available for purchase at www.fitgirls.com/join OR you can use our best friend GOOGLE! πŸ‹οΈβ€β™€οΈπŸ‘Ÿ