California Strength

California Strength @cal_strength

Fighting the War on Mediocrity 💪 YouTube Powerhouse 📸 Online Programs 🏋🏼 • Olympic Weightlifting • The Barbell WOD • Ground Force Get started! ⬇️
http://californiastrength.com/online-workouts

Heavy Snatch Grip Push Press is a great way to build confidence in the overhead position. Here is Donovan smashing 170kg doubles. While most of the attention is on Wes, Ian and D'angelo right now, there is another talented veteran 105kg working hard everyday in preparation for this Quad. When weight classes are becoming this competitive, the rise of @usaweightlifting is real. - D-ford @dford_105 uses our online programming and resources daily, why aren't you? Tap the link in the bio to get on that ASAP💥 - #calstrengthelite #usaw #105 #cytosport #calstrength #snatch #dontsleeponford
We are currently running the third cycle of our Dual Priority Transmutation Phase series for our online teams and the focus is on building a stronger SNATCH and BACK-SQUAT. This is going to mean lots of dynamic snatch complexes, working on honing arm mechanics, and (you guessed it) a LOT of squats! Think you can handle it? Tap the link in the bio to get started!!💥 - #dptp #calstrengthelite #calstrengthclub #calstrength #cycle #snatch #backsquat #weightlifting
Our 105kg lifters are NOT messing around😤 #squatober @dylancooper105k 255kg(562lbs) PR double @weskitts22 272kg (600lbs) double - #calstrengthelite #pr #squat #squatober #sori ex #caffeineandkilos #fitaid
Transformation Tuesday goes out to @cytosportbrand 🔥🔥🔥 We LOVE the new look (and the same banned substance free GAINZ) - #transformationtuesday #cytosport #cytosportbrand #creatine #protein #aminos #fasttwitch
@weskitts22 Sure knows how to start a week on the right foot, with Metal and 180kg power cleans🤘🏼 - #Repost @weskitts22 ・・・ 180kg (396 #) Power Clean double to kick the week off right! Power Cleans have felt great lately!!! @cal_strength @mbslingshot #american105 #weightlifting #training #monday #fitness #nutrition #mondaymotivation
It's MONDAY!!! Who is ready for the week of training? More heavy cleans are in store for the gang this week, who will rise to the occasion?! - @_j_wizzle @dylancooper105k @weskitts22 #mondaymotivation #calstrengthathlete #calstrengthelite #calstrengthclub #trianglelife
CalStrength soldier @elbravo_47 picked that man up and ran... -😂 #Repost @nflmemes (via @thecheckdown) #nfl #calstrengthathlete #groundforce
195kg (429lbs) clean tonight by @dylancooper105k 🔥🔥🔥 - Pushing through the pains that come with volume pay dividends in the end💥 - #californiastrength #calstrengthclub #calstrengthelite #calstrengthsoldier #cytomonster #cytosportbrand
🚨Cytosport Giveaway🚨 --- Enter to win 😈 ✔️Monster Milk Protein Powder ✔️Monster Creatine ✔️Monster Amino’s ✔️Fast Twitch RTD ✔️Cytomax Sports Performance Mix ✔️Cal Strength Stickers ❌ @dylancooper105k --- How to win ⤵️ 1. Like this post 2. Follow @cal_strength 3. Follow @cytosportbrand 4. Tag 2 friends in a comment below! - #perform #cytomonster #cytosportbrand #cytostrength #musclemilk #creatine #contest #weightlifting #crossfit #training #fitness #nutrition #supps
Thursday Night Football anyone?! Cal Strength soldiers Joe Walker LB and NFL leading TE @zachertz are both having EXPLOSIVE seasons so far this year! TUNE IN 👍 - @caricsportsmanagement @wwjwd #calstrengthfootball #calstrengthfamily #combineprep #cytomonster #perform #calstrength #NFL #thursdaynightfootball #caricsportsmanagement
Increasing rate of force production is a critical aspect of helping the weightlifter overcome heavier barbells. Take a look at the power Wes generates from the high hang here with 205kg. When working these partial range movements, timing can be different than from the floor, but the confidence built by its speed requirements and the neuromuscular benefits of this exercise far outweigh the drawbacks and can be huge factors in building a bulletproof clean👊🏻 - @weskitts22 205kg / 451lbs - #weskitts #american105 #perform #cytomonster #weightlifting
Driven by Passion. Pushed by Obsession. Fueled by Cytosport.👊🏻 - #cytosport #cytosportbrand #cytomonster #prepare #perform #recover @cytosportbrand
#WCW @brittanyod 85kg / 187lbs☺️ - Keep your 👀 on Britt in the upcoming months, her improvement in the lifts has been astronomical!🚀 - #calstrength #calstrengthclub #calstrengthelite #californiastrength #trianglelife #musclemilk #cytosport
WE NEED YOUR HELP! The St. Baldrick's foundation has been transforming the landscape for research in children's Oncology since 2000, and our own @kthor_1 will be cutting her hair for donations! By tapping the link in our bio (as well as Kristina's) and donating you can make a difference! - #stbaldricks #stbaldricksfoundation #donate #cancerresearch
Easy work with 225kg (495lbs) by @dylancooper105k this morning. The rate at which these guys are building strength in the front rack is staggering👏🏻 - #trianglelife #californiastrength #cytosportbrand #cytostrength #fitaid #slingshot
@robblackwell putting 400lbs overhead on a consistent basis now👏🏻 - #californiastrength #cytosportbrand #cytostrength #trianglelife #fitaid
When the weekend goes your way😎 Are you ready for the upcoming week?! Tap the link in the bio to hop onto one of our online programs! - #mondayvibes #trianglelife #cytostrength #cytosportbrand #californiastrength
@weskitts22 closed out the session with a 215kg (473lbs) jerk. 395kg total. WORK.💼 - #strengthsaturday #trianglelife #cytostrength #cytosport #cytosportbrand #weskitts #american105
BIG things happening at camp! An ENORMOUS 180kg (396lbs) PR snatch🔥 - @weskitts22 - #calstrengthelite #cytosportbrand #cytosport #cytostrength #trianglelife #strengthsaturday