AnaCherรญ

AnaCherรญ @anacheri

http://www.AnaCheri.com/

My face at the end! ๐Ÿคฃ๐Ÿคฃโ˜ ๏ธ . . This morning I did 5 hard sand sprints and 5 soft sand sprints ๐Ÿ”ฅ my lungs burn. Serious talk though, I hate working out while on vacation so if I'm at a Beautiful location like the Bahamas I try and get my workout on outside ๐Ÿ’ช๐Ÿผ๐Ÿฌ๐ŸŒด . . . Sprints before breakfast are a great way to burn fat! But to make sure you don't burn up your muscles you should drink your BCAAs ๐Ÿ™Œ๐Ÿผ๐Ÿ‹๐Ÿ‹ @1stphorm lemonade was so refreshing after my throats stuck together from these sprints!
Bahama Mama ๐Ÿ  PC: @benmoreland
Vice City ๐Ÿ–ค๐ŸŒด . . Photo: @ajh_photography #Art #Miami #vibes
Relax time before dinner โ˜บ๏ธ๐Ÿ˜ดLounging in my Athena underwear by @bodyengineerswomen . . . I got a bit too much sun today but it was so fun running around in Miami with @benmoreland and @ajh_photography ๐Ÿ™Œ๐Ÿผ๐ŸŒดโ˜€๏ธ . . . www.engineered-life.com Code: EngineeredByAC
Starting my vacation off right. A little relaxing time with @electricskywine portable rosรฉ perfect for a beach day. ๐ŸŒด . Miami let's have a good time!
Tag someone who likes a lil blue dress ๐Ÿ™Œ๐Ÿผ . . Wearing @ohpolly ๐Ÿ’Ž
Oh my goodness can I please have this with my morning coffee ๐Ÿ˜‹๐Ÿ™Œ๐Ÿผ๐Ÿฉโ˜•๏ธ . My @1stphorm teammate @bitesizedfitness made this super yummy treat that's packed with protein ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ Love it!
Thank goodness for coffee โ˜•๏ธ it's already a busy Monday morning, but I know it's going to be a great one!! . . . Tag someone who might like my outfit, double Tap for details ๐Ÿ˜˜๐Ÿ‘Œ๐Ÿผ
Struggling this morning from a late night of binge watching Girl Boss ๐Ÿ™ˆ Time to do some cardio before class! Gonna be sippin on my blueberry BCAAs so I burn fat instead of muscles while I treadmill ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ˜‹ . I add @1stphorm Creatine to mine to help me build and keep my muscles. It's a common misconception that girls shouldn't take or don't need creatine, but everyone manufacturers creatine in their own body, I'm just adding extra to help me get the most out of my workout!!
Woah! Strapless, Backless and making my cleavage look on point! @curvecontrol ๐Ÿ’๐Ÿฝ๐Ÿ™‹๐Ÿผ๐Ÿ™†๐Ÿป๐Ÿ™Œ๐Ÿผ
Bounce Bounce ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ . Song by ๐ŸŽถ๐Ÿ”Š @thenewclassic . Video by ๐Ÿ™Œ๐Ÿผ๐ŸŽฅ @kevinostaj . Train with me!! ๐Ÿ‘‰๐Ÿผ @be_more_athletics . #mobouncechallenge
๐Ÿ˜Š๐Ÿ’• Send some love! Tag the person who makes you smile.