♊️Angel♊️

♊️Angel♊️ @aboopie1986


Finally the abs want to come out and play. The lighting is crap at my house either too dark or too light. I have a lot more body fat to loose in general but since training twice a day I have seen a difference. ♊️Macros never worked for me in the past but it was just to visually see and control how much my body needs and the amount I should be eating because I eat like a 🐷 #meat #muscles #i #fitness #i #abs #bootygainz #mummy #me #life #healthy #passion #love #weights #girlsthatlift #hardwork #instamood #boomerang #flex #leanin #exercise #behappy #smiles #support #tuesday #motivation #determination #growth
Everything bad that happens I believe something good comes out of it...it's very hard to see in that moment...but my life moto since the age of 14 is EVERYTHING HAPPENS FOR A REASON! ♊️That is why I never hold grudges. ♊️I get over things very easy. ♊️The power of positivity will surprise you...you may not always get what you want but you get what u need and learn from that moment...which helps you grow mentally in life. ♊️All the bad things in life prepares you for the unexpected things that happens in life, all happens for a reason. Repost @tuell_time #positivity #repost #quotes #life #everythinghappensforareason #grow #accept #motivation #vibes #happy #mood #instagood #instamood #future #i #me #present #lifestyle #lifequotes #living #laugh #behappy #wink #nogrudge #love #communication
Throw back to when I was a lot less leaner than I am now but I look through my pics and videos and we have so many memories! We always doing something silly and random...we love using our bodies to have physical play not just in-sync with the mind but body too @ojbizzle #bestfriends #couple #pressups #strength #happy #couplegoals #cleaneating #gymlife #training #fun #support #repetition #lifestyle #gym #healthy #sweat #muscles #gains #fitfam #fitness #fitboy #advice #mrandmrs #positivity #postworkout #throwback #monday #motivation
The way you eat is the temple to your body, patience, and clean eating and consistency! ♊️Going to the gym everyday and eating crap isn't going to get you change in your body. ♊️Recovery is very important for your body to develop. ♊️You need to change your mental state with food and eat in moderation....something That is a challenge for me too, but I'm getting there. Repost @nickdaniel11 #foodporn #makeithappen #percentage #workout #weights #fitfam #mummy #achievement #confidence #consistency #passion #healthy #awareness #gym #patience #motivation #determination #happy #workout #sweat #rest #repost #repetition #support #weights #gymlife #cleaneating
HAPPY BIRTHDAY to this beautiful soul of a woman and I'm not just saying this because she is my best friend I'm saying it because this girl will say it how it is and she has helped me with a lot of rough times in my life even if it means her going without! You deserve so much goodness in your life jac and you truly are a blessing that your in my life , don't know what I'd do without you!! Love you babe @jacquibowman1988 #celebrations #bestfriends #loveyoulongtime #birthday #years #her #mummies #proud #love #sisters #memories #life #instalikes #instagood #cake #selfies #life #happy #smile #sharing #sleepover
Sweating buckets after my amazing leg session today! ♊️I have to get rid of this side and back fat so going to do a lot more incline cardio and sprints on for 30 secs and off for a min do this for 15-20mins. #protein #fatgirl #loseinches #healthy #youarewhatyoueat #sweat #food #gains #girlsthatlift #heavylifting #fitfam #happy #passion #instagood #instahealth #kickass #gymlife #weights @fusiongym_mk #muscles #incline #cardio #lifting #me #i
Mate in towie my favourite guy is Pete wicks he is a hottie!! My boyfriend has just made my night doing the impression of Pete wicks!!! Fucking love him man a long day but still able to kill me of laughter!! Repost @p_wicks01 #night #laughter #crying #impressions #video #mrandmrs #i #me #boyfriend #amazing #thursday #memories #happy #familygoals #couple #bestfriends #commitment #confidence #sèxy @louistheo_ @ojbizzle
That night time bloat!!indulged in a great amount of carbs and it isn't over still waiting to eat a home made curry goat when the mr gets home from work. ♊️Nothing wrong with indulging but get your ass back at the gym work hard and healthy eat again!WILLPOWER. #embrace #mırrorselfie #bloated #natural #endoftheday #foodporn #smellsgreat #me #i #cooking #passion #confidence #currygoat #couplegoals #carribean #hot #lovetocook #amazing #eat #make #mrandmrs #smellsgood #night #
Starting from today going to work out twice a day because I eat a lot more than what I work out! I'm slowly getting use to how my body is changing and how it works physically so the food counting will happen once my mind is ready to process it all. ♊️If you love your food like me you need to work hard but doesn't mean you need to starve yourself....macros is a good way of counting the calories of what your body needs and the amount you should be eating for your height and weight. ♊️When im @on that journey I will explain what that is...a lot of people find it hard to get but I'll explain so you get it! I'm a pleb so if u can get it you will too. #like4like #lifestyle #like4like #macros #dontgiveup #fitness #mummy #life #healthy #motivation #hardwork #training #workout #gemini #weights #girlsthatlift #fitfam
Sometimes we take the people we love for granted and don't appreciate them as much as we should....never happening again!!! ♊️Tell and show them how much you love them everyday! ♊️If someone at work pisses you off or your just in a shit mood, don't take it out on your dearest and closest. #future #fitfam #family #support #happy #together #iloveyou #heart #kisses #motivation #training #son #daddy #mummy #close #memories #healthy #lifestyle #unique #mine #me #i #instagood #appreciate #unconditionallove #hugs #threeway #beautiful #life @ojbizzle @lykenittv
This guys has me in stitches 365 days in the year even when we have a disagreement!! I heart him @lykenittv @ojbizzle #video #music #happyeaster #soulmates #celebrate #couplegoals #mime #me #i #instamood #inlove #mrandmrs #sunday #son #mummy #daddy #fitfam #motivation #support #futurehouse
Five guys with the famo the start celebration of easter... ♊️enjoy your food on easter one day isn't going to stop your progress or goals! ♊️This day is to enjoy time with your family and friends eating drinking, whatever calories you indulge, work out at the gym extra hard and get those gains. ♊️you don't have to eat healthy 365 days a week, if your craving go for it because you could end up binging. ♊️We are human at the end of the day we need fuel more good than bad but nothing wrong with a cheat filthy meal/day. Aslong as your get your butt back on it don't stress and restrict this easter. #fitness #happyeaster #couplegoals #gym #instamood #motivation #advice #happy #family #fiveguys #fitmum #training #foodporn #eat #weights #liftheavy #gains #fitfam #picoftheday #grub #instamood #active #pose #smiles #excited #mood