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Foto del día... #TorreEiffel #Paris 🇫🇷 #vacation #holiday ✈️🌍
Decided to mix things up with a little core and upper body combo! Right now I've started a mini "bulk" as my focus is to gain more muscle/ volume in my glutes and shoulders. Unfortunately sometimes depending on how "clean" your bulk is abs can disappear which really doesn't phase me as once I've gained the muscle I want, I will cut back down again. I've always found that when it comes to bulking and cutting it takes time, consistency and works in different stages. Growing muscle and staying really shredded and lean at the same time is incredibly difficult but doable, however it does take much longer in my opinion. Everyone is different so you must find what works for you with the correct guidance! #krissycelaplans 💦 Method: 1. Plank & moving the dumbbell side to side 1 minute 2. Sit up & press 1 minute 3. Side to side leg raises 1 minute 4. Sit up & punches 1 minute Repeat the circuit 5 times with no rests between exercises. 45 seconds rest per round! ☝🏼 Winner of yesterday giveaway is...... @anam_siddiqui997 TOMORROW is the FINAL day to win a chance of the giveaway beauts so get those emojis going 🙋🏽✨ Song: bestie by @foreveryungs
✨🇮🇹 #LagoDiBraies - #TrentinoAltoAdige 🇮🇹✨ Photo by: @frauke_hagen
Those who don't jump will never fly 🐥🐇 #riniyulianti #shanghai #jump #jumptojoy #holiday
Drive will take you much farther than talent ever could. #LordTimepieces (📷: @mrvalography).
View from Notre-Dame in #Paris ! 🇫🇷 #Nonstoptravel (📸: @gogojungle )
Cool cube made of magnets 🙌🏻 😱😱 ------------------------------- Credit to: Unknown 😔 via @viralnova365 ------------------------------- FOLLOW 👉🏻 @satisfying_cool_videos 👈🏻 (me) FOR MORE SATISFACTION!!! ------------------------------- #sanfrancisco #newyork #american #boston #canada #unitedstates #orlando #lasvegas #ifunny #washington #nevada #amazing #america #ny #art #nyc #usa #cool #florida #arizona #newyorkcity #losangeles #california #miami #texas #viral #manhattan #chicago #instagood #holiday